Related Talks
Practice Note: Noting Thinking
By: Gil Fronsdal
In meditation, one of the very useful things to do is to notice, as quickly as you can, when you start thinking. If all you do is just note, 'thinking' and let go of it, this would be very significant.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Noticing and Changing the Thinking Mind | Gil Fronsdal | 2014.11.05 | 16:42 | 16:42 2014.11.05 |
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| Practice Note: "Don't Know" Mantra | Gil Fronsdal | 2011.05.04 | 02:36 | 02:36 2011.05.04 |
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| Dharmette: Wise Thinking (4 of 5) Thoughts that Calm Thinking | Gil Fronsdal | 2023.12.21 | 12:51 | 12:51 2023.12.21 |
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| Dharmette: Thinking (3 of 5) Respecting Thoughts | Gil Fronsdal | 2021.11.03 | 12:58 | 12:58 2021.11.03 |
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| Practice Note | Gil Fronsdal | 2014.09.10 | 05:24 | 05:24 2014.09.10 |
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| Practice Notes: Contemplative Mindfulness | Gil Fronsdal | 2023.09.06 | 05:13 | 05:13 2023.09.06 |
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| Practice Note: Thoughts as Scenery | Gil Fronsdal | 2016.07.20 | 04:29 | 04:29 2016.07.20 |
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| Introduction to Mindfulness Meditation - Week 4 | Gil Fronsdal | 2012.02.01 | 1:27:11 | 1:27:11 2012.02.01 |
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| Dharmette: Content vs process | Gil Fronsdal | 2016.07.20 | 10:44 | 10:44 2016.07.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Aware While Thinking | Andrea Fella | 2021.08.15 | 45:36 | 45:36 2021.08.15 |
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| Practice Notes: What will the next thought be? | Diana Clark | 2025.04.30 | 03:18 | 03:18 2025.04.30 |
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| Beginners Practice Group Wk 4 Pt 1 | Diana Clark | 2013.12.04 | 43:42 | 43:42 2013.12.04 |
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| Dharmette: Befriending Thinking | Ines Freedman | 2025.05.05 | 14:47 | 14:47 2025.05.05 |
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| Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
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| Practice Note: Where attention goes, energy flows. | Judy Cannon | 2019.09.18 | 03:44 | 03:44 2019.09.18 |
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| Practice Note: Working With Thoughts | Kim Allen | 2019.02.23 | 02:35 | 02:35 2019.02.23 |
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| Practice Notes: Sky Mind | Nena Sandoval | 2026.07.01 | 02:18 | 02:18 2026.07.01 |
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| Practice Note: Habits | Robert Cusick | 2017.04.26 | 00:58 | 00:58 2017.04.26 |
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| Practice note:Thought patterns | Ying Chen, 陈颖 | 2020.01.29 | 02:16 | 02:16 2020.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instruction: Thoughts | Gil Fronsdal | 2013.03.21 | 34:03 | 34:03 2013.03.21 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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| Instruction: Mindfulness of Thinking | Gil Fronsdal | 2026.08.05 | 48:02 | 48:02 2026.08.05 |
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| Guided Instruction on Mindfulness of Thinking | Gil Fronsdal | 2021.03.04 | 50:34 | 50:34 2021.03.04 |
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| Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2018.03.22 | 48:05 | 48:05 2018.03.22 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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| Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Thoughts | Adrianne Ross | 2014.06.04 | 46:59 | 46:59 2014.06.04 |
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| Guided Meditation: Mindfulness of Thinking | Andrea Castillo | 2026.01.10 | 44:01 | 44:01 2026.01.10 |
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| Guided Meditation: Awareness of Thinking | Ari Crellin-Quick | 2024.10.24 | 47:51 | 47:51 2024.10.24 |
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| Guided Meditation: Navigating Thinking | Brian Lesage | 2019.11.06 | 44:51 | 44:51 2019.11.06 |
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| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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| Guided Meditation:Mindfulness of Thought | Kim Allen | 2025.06.14 | 31:14 | 31:14 2025.06.14 |
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| Guided Meditation: Mindfulness of Thinking | Mei Elliott | 2025.08.17 | 31:49 | 31:49 2025.08.17 |
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| Thoughts and Mind instructions | Pamela Weiss | 2013.08.03 | 23:48 | 23:48 2013.08.03 |
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| Instructions: Working with Thoughts | Pamela Weiss | 2016.08.13 | 54:18 | 54:18 2016.08.13 |