Related Talks
Dharmette and guided sit: Respect for Emotions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instuction: Mindfulness of Emotions | Gil Fronsdal | 2018.03.01 | 51:52 | 51:52 2018.03.01 |
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| Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body. | Gil Fronsdal | 2024.01.30 | 13:27 | 13:27 2024.01.30 |
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| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
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| Introduction to Meditation - Week 4 Part 1 | Gil Fronsdal | 2005.11.10 | 27:49 | 27:49 2005.11.10 |
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| Practice Note: Noticing What is Relaxed in the Body | Gil Fronsdal | 2016.02.10 | 02:40 | 02:40 2016.02.10 |
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| Practice Note: Thoughts as Scenery | Gil Fronsdal | 2016.07.20 | 04:29 | 04:29 2016.07.20 |
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| Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10) | Gil Fronsdal | 2007.09.07 | 28:53 | 28:53 2007.09.07 |
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| Practice Note | Gil Fronsdal | 2016.04.20 | 03:41 | 03:41 2016.04.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette:Spaciousness and generosity | Andrea Castillo | 2015.08.05 | 00:56 | 00:56 2015.08.05 |
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| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
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| Open Awareness | Andrea Fella | 2016.12.16 | 20:39 | 20:39 2016.12.16 |
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| Afternoon Guidance: Mindfulness of Thoughts | Diana Clark | 2021.04.17 | 29:59 | 29:59 2021.04.17 |
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| Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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| Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation (20 minutes): Emotions - Gil Fronsdal | Gil Fronsdal | 2016.12.29 | 20:10 | 20:10 2016.12.29 |
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| Guided Meditation: Listening to Emotions | Gil Fronsdal | 2024.01.30 | 29:01 | 29:01 2024.01.30 |
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| Guided Meditation: Sensing Emotions | Gil Fronsdal | 2024.01.31 | 30:48 | 30:48 2024.01.31 |
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| Guided Meditation: Making Room for Emotions | Gil Fronsdal | 2021.10.27 | 32:39 | 32:39 2021.10.27 |
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| Guided Meditation: Giving Freedom to Emotions | Gil Fronsdal | 2020.09.07 | 32:05 | 32:05 2020.09.07 |
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| Morning Instructions: Thinking | Gil Fronsdal | 2014.12.11 | 20:24 | 20:24 2014.12.11 |
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| Guided Meditation: Global Awareness of Body | Gil Fronsdal | 2021.11.24 | 30:49 | 30:49 2021.11.24 |
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| Guided Meditation: Without the Weight of Thoughts | Gil Fronsdal | 2021.08.01 | 35:49 | 35:49 2021.08.01 |
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| Guided Meditation: Comfortable with Discomfort | Gil Fronsdal | 2021.11.22 | 29:44 | 29:44 2021.11.22 |
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| Guided Meditation: Mindfulness of Feelings | Gil Fronsdal | 2020.11.24 | 32:05 | 32:05 2020.11.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions Day 3: Emotions | Andrea Fella | 2014.04.08 | 16:41 | 16:41 2014.04.08 |
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| Morning Instructions: Thoughts and Emotions | Andrea Fella | 2017.08.04 | 37:30 | 37:30 2017.08.04 |
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| Guided Instruction: Mindfulness of the Emotions | bruni dávila | 2020.01.29 | 40:38 | 40:38 2020.01.29 |
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| Guided Meditation Emotions and Bodily Sensations | Diana Clark | 2019.02.09 | 15:54 | 15:54 2019.02.09 |
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| Guided Meditation: Feeling Emotions in the Body | Diana Clark | 2020.06.22 | 31:24 | 31:24 2020.06.22 |
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| Thursday Morning Instructions | Ines Freedman | 2021.05.20 | 46:47 | 46:47 2021.05.20 |
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| Guided Meditation: Objects of Mind | Ines Freedman | 2024.11.05 | 29:12 | 29:12 2024.11.05 |
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| Guided Meditation (Day 4): Emotion in the Body | Matthew Brensilver | 2016.04.07 | 37:43 | 37:43 2016.04.07 |
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| Guided Meditation: Mindfullness of Emotions | Max Erdstein | 2014.11.19 | 50:38 | 50:38 2014.11.19 |
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| Guided Meditation | Max Erdstein | 2016.06.28 | 28:11 | 28:11 2016.06.28 |