Insight Retreat Center
AudioDharma
Insight Meditation Center
DONATE
EMAIL SIGN-UP
Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
Guided Instruction: Mindfulness of the Emotions
Retreat:
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
By:
bruni dávila
Recorded: Wednesday, January 29, 2020 at Insight Retreat Center
Duration: 40:38
Listen
Download
Related Talks
% buffered
00:00
Rewind {seektime} secs
Pause
Play
Forward {seektime} secs
Unmute
Mute
Speed:
1x
.9x
Normal
1.25×
1.5×
1.75×
2×
Download
00:00
00:00
Donate