Guided Meditation: Giving Freedom to Emotions

Gil Fronsdal
By: Gil Fronsdal

Welcoming however we feel: "Be still and gaze upon all things kindly."

Recorded: Monday, September 07, 2020 at Insight Meditation Center
Duration: 32:05

Appears in Series:

Title Speaker Date Length Length/
Date
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Mindfulness of Emotions Gil Fronsdal 2020.09.07 3:51:38 3:51:38
2020.09.07
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