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Mindfulness of Breathing and Walking Instructions

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Title Speaker Date Length Length/
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Practice Note Andrea Castillo 2016.09.21 01:50 01:50
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Title Speaker Date Length Length/
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Walking Meditation Instructions Diana Clark 2021.07.09 07:00 07:00
2021.07.09
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
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Guided Meditation Body Scan Diana Clark 2019.02.09 11:18 11:18
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Guided Meditation: Being Balanced Diana Clark 2020.07.06 29:30 29:30
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Guided Meditation: Bringing Curiosity Diana Clark 2020.09.14 29:39 29:39
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Title Speaker Date Length Length/
Date
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Instruction on Walking Meditation Adrianne Ross 2016.03.21 11:10 11:10
2016.03.21
Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
2019.12.09
Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Walking Instruction Pamela Weiss 2013.08.01 07:20 07:20
2013.08.01
Instruction in Walking Meditation Gullu Singh Paul Haller 2018.10.29 05:50 05:50
2018.10.29
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
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