Insight Retreat with Diana Clark and Anushka Fernandopulle

Insight Retreat Center
Sunday, July 09, 2023 to Sunday, July 16, 2023

Talks:

Title Speaker Date Length Length/
Date
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Intro to retreat theme: The Dharma Diana Clark 2023.07.09 13:22 13:22
2023.07.09
Mindfulness of Breathing and Walking Instructions Anushka Fernandopulle, Diana Clark 2023.07.10 52:40 52:40
2023.07.10
Notes on mindfulness of eating Anushka Fernandopulle 2023.07.10 08:59 08:59
2023.07.10
Dharma as Nature Anushka Fernandopulle 2023.07.10 54:46 54:46
2023.07.10
Mindfulness of Bodily Experience Anushka Fernandopulle 2023.07.11 24:13 24:13
2023.07.11
Ratthapala and the Four Summaries of the Dharma Diana Clark 2023.07.11 58:12 58:12
2023.07.11
Mindfulness of Emotions and Walking Meditation Anushka Fernandopulle, Diana Clark 2023.07.12 42:05 42:05
2023.07.12
Dhamma Cultivation: Skillful and Unskillful Intentions Anushka Fernandopulle 2023.07.12 52:48 52:48
2023.07.12
Mindfulness of Thinking Anushka Fernandopulle 2023.07.13 49:38 49:38
2023.07.13
Kisa Gotami and the Three Characteristics Diana Clark 2023.07.13 54:54 54:54
2023.07.13
Mindfulness of Vedana Diana Clark 2023.07.14 41:05 41:05
2023.07.14
Simplicity as Support Diana Clark 2023.07.15 1:00:26 1:00:26
2023.07.15
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