Related Talks
Dharmette: Love When it is Hard (4 of 5) Non-Harming as Love
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmete: Love (2) Choosing Love | Gil Fronsdal | 2026.01.06 | 13:36 | 13:36 2026.01.06 |
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| Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill | Gil Fronsdal | 2021.06.08 | 14:54 | 14:54 2021.06.08 |
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| Pāramīs (9 of 10) Goodwill (Mettā) | Gil Fronsdal | 2020.08.13 | 15:21 | 15:21 2020.08.13 |
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| Brahmavihāras: Equanimity (1 of 5) | Gil Fronsdal | 2020.12.28 | 14:34 | 14:34 2020.12.28 |
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| Dharmette: Love (13) Glowing from the Center | Gil Fronsdal | 2026.01.21 | 12:12 | 12:12 2026.01.21 |
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| Love | Gil Fronsdal | 2002.01.28 | 41:04 | 41:04 2002.01.28 |
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| Dharmette: Sources for Caregiving (1 of 5) Non-Harming | Gil Fronsdal | 2025.09.29 | 13:24 | 13:24 2025.09.29 |
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| Overcoming Hate with Non-hate | Gil Fronsdal | 2021.04.04 | 27:16 | 27:16 2021.04.04 |
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| Brahmavihāras: Appreciative Joy (5 of 5) | Gil Fronsdal | 2020.12.25 | 12:51 | 12:51 2020.12.25 |
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| Anukampā (3 of 5) Care as Resonance with Others | Gil Fronsdal | 2020.04.29 | 13:05 | 13:05 2020.04.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Paramis: Loving Kindness (9 of 10) | Andrea Fella | 2009.08.06 | 58:26 | 58:26 2009.08.06 |
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| Appreciating the Open Heart | Andrea Fella | 2011.11.17 | 54:25 | 54:25 2011.11.17 |
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| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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| Metta as a Parami | Diana Clark | 2021.07.19 | 29:59 | 29:59 2021.07.19 |
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| Dharmette: Compassion (3 of 5) Metta as the Root of Compassion | Kodo Conlin | 2023.11.08 | 14:18 | 14:18 2023.11.08 |
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| Happy Hour: Healing the Near Enemy of Metta | Liz Powell | 2024.10.10 | 36:44 | 36:44 2024.10.10 |
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| Happy Hour: The Greater Good | Liz Powell | 2024.12.05 | 37:11 | 37:11 2024.12.05 |
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| Dharmette: Brahma Viharas: (1 of 5) Metta - Lovingkindness | Maria Straatmann | 2025.09.22 | 16:04 | 16:04 2025.09.22 |
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| Dharmette: The Divine Abodes (2 of 5) Metta | Matthew Brensilver | 2024.12.10 | 15:08 | 15:08 2024.12.10 |
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| Evening Reflections | Matthew Brensilver | 2025.03.22 | 06:41 | 06:41 2025.03.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Friendliness when Undistracted | Gil Fronsdal | 2026.01.20 | 29:11 | 29:11 2026.01.20 |
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| Guided Meditation: Love Close to Love Far | Gil Fronsdal | 2026.01.22 | 30:30 | 30:30 2026.01.22 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Meditation: For the Sake of All Beings | Gil Fronsdal | 2026.02.20 | 31:20 | 31:20 2026.02.20 |
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| Guided Meditation: Continutity of Goodwill | Gil Fronsdal | 2026.02.19 | 30:43 | 30:43 2026.02.19 |
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| Guided Meditation: Goodwill to the Sense of Self | Gil Fronsdal | 2026.03.09 | 29:20 | 29:20 2026.03.09 |
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| Guided Meditation: Elements of Metta Samadhi | Gil Fronsdal | 2026.03.12 | 29:56 | 29:56 2026.03.12 |
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| Guided Meditation: Silent Love | Gil Fronsdal | 2026.01.23 | 30:44 | 30:44 2026.01.23 |
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| Guided Meditation: Feeling Grateful | Gil Fronsdal | 2024.11.26 | 31:06 | 31:06 2024.11.26 |
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| Guided Meditation: Generous Attention | Gil Fronsdal | 2024.10.30 | 30:40 | 30:40 2024.10.30 |