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Dharmette: Challenge Check-In (3 of 5) Accompanying with Wise Awareness

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Title Speaker Date Length Length/
Date
Actions
3/20/17 Experience is Lawful Alexis Santos Alexis Santos 2017.03.20 12:47 12:47
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Evening Reflection: A Day Spent Wisely Alexis Santos 2015.12.02 15:17 15:17
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Perspective for Practice: Relax, Receive, Allow Andrea Fella 2017.08.03 1:00:11 1:00:11
2017.08.03
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2017.05.07
Balance David Lorey 2019.11.16 03:18 03:18
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Title Speaker Date Length Length/
Date
Actions
Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
Guided Meditation: Discernment Gil Fronsdal 2024.03.08 31:03 31:03
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Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
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Guided Meditation: Mindfulness of How We Are Gil Fronsdal 2021.04.23 31:22 31:22
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
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Guided Meditation: Beneficial Awareness Gil Fronsdal 2023.08.31 31:15 31:15
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Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
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Guided Meditation: Stillness and Space Gil Fronsdal 2018.06.08 50:55 50:55
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Guided Meditation: Yes Gil Fronsdal 2021.08.19 31:56 31:56
2021.08.19
Guided Meditation: Investigation and Freedom Gil Fronsdal 2021.03.03 38:31 38:31
2021.03.03
Title Speaker Date Length Length/
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Morning Instructions: Mindfulness Doesn't Take a lot of Energy Alexis Santos 2015.11.30 40:18 40:18
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
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2021.02.02
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Guided Meditation: Sitting in Deep Honesty Kim Allen 2024.04.09 31:32 31:32
2024.04.09
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
2023.10.07
Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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