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Dharmette: Challenge Check-In (3 of 5) Accompanying with Wise Awareness

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Four other Words Gil Fronsdal 2019.02.06 05:53 05:53
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Practice Note:Simplicity Gil Fronsdal 2018.08.15 02:00 02:00
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Dharmette: Clear Recognition (4 of 5) Comprehension of the Pasture Gil Fronsdal 2021.07.01 09:45 09:45
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Title Speaker Date Length Length/
Date
Actions
3/20/17 Experience is Lawful Alexis Santos Alexis Santos 2017.03.20 12:47 12:47
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Evening Reflection: A Day Spent Wisely Alexis Santos 2015.12.02 15:17 15:17
2015.12.02
Perspective for Practice: Relax, Receive, Allow Andrea Fella 2017.08.03 1:00:11 1:00:11
2017.08.03
Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
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Balance David Lorey 2019.11.16 03:18 03:18
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Practice Notes: Alignment with Now Diana Clark 2023.08.23 03:12 03:12
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Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
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Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
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Practice Notes: Discovering the Energy of Here Maria Straatmann 2024.08.21 03:59 03:59
2024.08.21
Title Speaker Date Length Length/
Date
Actions
Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
Guided Meditation: Discernment Gil Fronsdal 2024.03.08 31:03 31:03
2024.03.08
Guided Meditaiton: Don't Make it Worse Gil Fronsdal 2024.06.11 31:11 31:11
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Guided Meditation: Freedom from Recognition Gil Fronsdal 2021.06.29 31:05 31:05
2021.06.29
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
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Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Guided Meditation: Unmoving Consciousness Gil Fronsdal 2021.08.05 34:23 34:23
2021.08.05
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Meditation: Relating Kindly without Strain Gil Fronsdal 2020.11.09 31:56 31:56
2020.11.09
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Mindfulness Doesn't Take a lot of Energy Alexis Santos 2015.11.30 40:18 40:18
2015.11.30
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
Mahaparinibbana Class 2-3: Guided Meditation David Lorey 2021.02.02 13:55 13:55
2021.02.02
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
2023.10.07
Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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