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Dharmette and sitting meditation_11.45am

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Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
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Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
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Practice Note: Can You Believe in the Simplicity of Breathing? Gil Fronsdal 2010.07.14 05:18 05:18
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Practice Note: Wise Contentment Gil Fronsdal 2018.06.27 05:20 05:20
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Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
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You Are Important Gil Fronsdal 2014.10.01 03:28 03:28
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Practice Note: Be Still and Look Upon Everything Kindly Gil Fronsdal 2018.12.19 03:03 03:03
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Thursday Evening Reflection Gil Fronsdal 2020.12.10 08:07 08:07
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Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Title Speaker Date Length Length/
Date
Actions
Awareness While Living Andrea Fella 2017.06.10 03:38 03:38
2017.06.10
Practice note: Be Here Now Berget Jelane 2020.01.08 03:05 03:05
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Noticing Diana Clark 2016.03.09 02:19 02:19
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
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Practice Note: In the moment Liz Powell 2016.05.25 02:53 02:53
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This Moment Maria Straatmann 2014.10.22 01:17 01:17
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Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
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Practice Note: Won't You Be My Neighbor Robert Cusick 2018.06.13 01:30 01:30
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Practice Note Susan Ezequelle 2016.10.26 01:24 01:24
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Practice Note: Observe softness Susan Ezequelle 2016.08.03 00:57 00:57
2016.08.03
Title Speaker Date Length Length/
Date
Actions
Instruction: Breath Gil Fronsdal 2018.06.04 45:22 45:22
2018.06.04
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
Guided Meditation: Awarnesss Outside of Thought Gil Fronsdal 2020.03.30 48:35 48:35
2020.03.30
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Guided Meditation: Available Gil Fronsdal 2023.09.05 29:46 29:46
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Guided Meditation: Awareness as Responsiveness not Responsibility Gil Fronsdal 2020.05.12 30:49 30:49
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Guided Meditation: Meeting and Receiving Gil Fronsdal 2020.04.16 30:45 30:45
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Guided Meditation: Stillness and Space Gil Fronsdal 2018.06.08 50:55 50:55
2018.06.08
Guided Meditation: Contentment Gil Fronsdal 2020.11.12 29:12 29:12
2020.11.12
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Evening Reflection: Guided Meditation Andrea Fella 2017.03.18 13:47 13:47
2017.03.18
Guided Meditation: Effortless Effort Diana Clark 2021.04.11 34:33 34:33
2021.04.11
Guided Meditation: Blessing of Just Doing the Practice Kim Allen 2024.04.12 29:53 29:53
2024.04.12
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Meditation: Being Present Marjolein Janssen 2024.02.06 28:53 28:53
2024.02.06
Guided Meditation on Concentration Max Erdstein 2018.11.16 41:19 41:19
2018.11.16
Guided Meditation: Settling In Meg Gawler 2018.03.03 40:55 40:55
2018.03.03
Opening and Guided Meditation Nikki Mirghafori 2024.01.27 39:55 39:55
2024.01.27
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