Related Talks
Eveninig Equanimity Meditation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Love (68) Balanced Love | Gil Fronsdal | 2026.07.02 | 12:44 | 12:44 2026.07.02 |
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| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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| Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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| Dharmette: Love (28) Metta Samadhi 3 | Gil Fronsdal | 2026.02.18 | 13:06 | 13:06 2026.02.18 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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| Evening Reflection: Metta | Gil Fronsdal | 2025.10.31 | 30:45 | 30:45 2025.10.31 |
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| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Wisdom, Allowing and Love | Andrea Fella | 2015.11.29 | 10:40 | 10:40 2015.11.29 |
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| Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
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| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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| Happy Hour: 5 min Equanimity Practice | Diana Clark | 2020.11.03 | 06:23 | 06:23 2020.11.03 |
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| Happy Hour: Healing the Near Enemy of Equanimity | Liz Powell | 2024.10.24 | 35:34 | 35:34 2024.10.24 |
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| Happy Hour: Acceptance & Change | Liz Powell | 2025.11.25 | 41:16 | 41:16 2025.11.25 |
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| Happy Hour: Practicing Equanimity in Challenging Times | Nikki Mirghafori | 2020.04.08 | 54:27 | 54:27 2020.04.08 |
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| Happy Hour: Caring Stable Spacious Ok-ness with not-Ok-ness | Nikki Mirghafori | 2021.03.29 | 47:59 | 47:59 2021.03.29 |
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| Breath Focus Pt. 2 | Shinzen Young | 2014.02.15 | 43:08 | 43:08 2014.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Stability and Compassion | Gil Fronsdal | 2026.04.09 | 30:48 | 30:48 2026.04.09 |
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| Guided Meditation (50) Equanimity | Gil Fronsdal | 2021.03.09 | 31:12 | 31:12 2021.03.09 |
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| Guided Meditation: Choosing Well | Gil Fronsdal | 2026.07.01 | 32:00 | 32:00 2026.07.01 |
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| Guided Meditation: Tranquility | Gil Fronsdal | 2020.07.08 | 30:59 | 30:59 2020.07.08 |
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| Guided Meditation: Holding Everything in the Palm of Awareness | Gil Fronsdal | 2020.04.08 | 28:57 | 28:57 2020.04.08 |
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| Guided Meditation: Ease | Gil Fronsdal | 2020.06.05 | 30:23 | 30:23 2020.06.05 |
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| Guided Meditation: Meditation as Peace | Gil Fronsdal | 2023.12.01 | 32:13 | 32:13 2023.12.01 |
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| Guided Meditation: Compassionate in Meditation | Gil Fronsdal | 2020.06.17 | 33:01 | 33:01 2020.06.17 |
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| Guided Meditation (66) Ease and Easing Up | Gil Fronsdal | 2021.03.31 | 32:16 | 32:16 2021.03.31 |
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| Guided Meditation: Balance | Gil Fronsdal | 2024.03.19 | 29:32 | 29:32 2024.03.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: The Inner Critic (4) | Diana Clark | 2024.04.04 | 29:07 | 29:07 2024.04.04 |
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| Guided Meditation: Strong Back, Soft Front | Frank Ostaseski | 2013.05.05 | 28:46 | 28:46 2013.05.05 |
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| Monday Morning Instructions | Ines Freedman | 2021.05.24 | 18:23 | 18:23 2021.05.24 |
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| Guided Meditation: Willing to Stay | Kodo Conlin | 2026.05.25 | 28:43 | 28:43 2026.05.25 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: Offering Kindness and Compassion to Difficulty | Marjolein Janssen | 2026.03.31 | 31:46 | 31:46 2026.03.31 |
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| Guided Meditation: Softening to the Ungovernability of Experience | Matthew Brensilver | 2021.08.11 | 30:57 | 30:57 2021.08.11 |
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| Guided Meditation: Not Fighting with Ourselves | Matthew Brensilver | 2021.08.09 | 30:54 | 30:54 2021.08.09 |
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| Guided Meditation on Open Mindfulness | Nikki Mirghafori | 2019.10.25 | 50:48 | 50:48 2019.10.25 |
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| Guided Meditation: Overview of Instructions | Nikki Mirghafori | 2015.06.03 | 43:08 | 43:08 2015.06.03 |