Related Talks
Eveninig Equanimity Meditation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
|
| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
|
| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
|
| Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
|
| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
|
| Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
|
| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
|
| Breathing (3 of 5) Respect for Breathing | Gil Fronsdal | 2021.10.13 | 12:42 | 12:42 2021.10.13 |
|
| Evening Reflection | Gil Fronsdal | 2017.05.02 | 05:17 | 05:17 2017.05.02 |
|
| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Wisdom, Allowing and Love | Andrea Fella | 2015.11.29 | 10:40 | 10:40 2015.11.29 |
|
| Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
|
| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
|
| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
|
| Happy Hour: 5 min Equanimity Practice | Diana Clark | 2020.11.03 | 06:23 | 06:23 2020.11.03 |
|
| Happy Hour: Befriending All Experienc | Liz Powell | 2024.03.21 | 48:25 | 48:25 2024.03.21 |
|
| Loving Qualities | Liz Powell | 2019.11.13 | 07:43 | 07:43 2019.11.13 |
|
| Happy Hour: Practicing Equanimity in Challenging Times | Nikki Mirghafori | 2020.04.08 | 54:27 | 54:27 2020.04.08 |
|
| Happy Hour: Caring Stable Spacious Ok-ness with not-Ok-ness | Nikki Mirghafori | 2021.03.29 | 47:59 | 47:59 2021.03.29 |
|
| Breath Focus Pt. 2 | Shinzen Young | 2014.02.15 | 43:08 | 43:08 2014.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation (50) Equanimity | Gil Fronsdal | 2021.03.09 | 31:12 | 31:12 2021.03.09 |
|
| Guided Meditation: Equanimity as Open Space | Gil Fronsdal | 2020.12.31 | 34:26 | 34:26 2020.12.31 |
|
| Guided Meditation: Mindfulness with Equanimity | Gil Fronsdal | 2020.12.28 | 32:25 | 32:25 2020.12.28 |
|
| Guided Meditation: Mindful "With" Difficulties | Gil Fronsdal | 2020.11.25 | 30:42 | 30:42 2020.11.25 |
|
| Guided Meditation: Meditation as Love | Gil Fronsdal | 2023.11.30 | 30:35 | 30:35 2023.11.30 |
|
| Guided Meditation: On Being Prepared | Gil Fronsdal | 2020.04.27 | 30:44 | 30:44 2020.04.27 |
|
| Guided Meditation: Peaceful Awareness | Gil Fronsdal | 2023.10.25 | 31:01 | 31:01 2023.10.25 |
|
| Guided Meditation: Relating Kindly without Strain | Gil Fronsdal | 2020.11.09 | 31:56 | 31:56 2020.11.09 |
|
| Guided Meditation: Tranquility | Gil Fronsdal | 2021.03.06 | 44:19 | 44:19 2021.03.06 |
|
| Guided Meditation (72) Stillness, Silence, Spaciousness | Gil Fronsdal | 2021.04.08 | 31:21 | 31:21 2021.04.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Allowing and Equanimity | Andrea Fella | 2021.01.07 | 09:52 | 09:52 2021.01.07 |
|
| Guided Meditation: The Inner Critic (4) | Diana Clark | 2024.04.04 | 29:07 | 29:07 2024.04.04 |
|
| Guided Meditation: Strong Back, Soft Front | Frank Ostaseski | 2013.05.05 | 28:46 | 28:46 2013.05.05 |
|
| Monday Morning Instructions | Ines Freedman | 2021.05.24 | 18:23 | 18:23 2021.05.24 |
|
| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
|
| Guided Meditation: Aware of Greed, Aversion and Delusion | Marjolein Janssen | 2023.12.05 | 30:11 | 30:11 2023.12.05 |
|
| Guided Meditation: Softening to the Ungovernability of Experience | Matthew Brensilver | 2021.08.11 | 30:57 | 30:57 2021.08.11 |
|
| Guided Meditation: Not Fighting with Ourselves | Matthew Brensilver | 2021.08.09 | 30:54 | 30:54 2021.08.09 |
|
| Guided Meditation on Open Mindfulness | Nikki Mirghafori | 2019.10.25 | 50:48 | 50:48 2019.10.25 |
|
| Guided Meditation: Overview of Instructions | Nikki Mirghafori | 2015.06.03 | 43:08 | 43:08 2015.06.03 |