Related Talks
Dharma Talk: Metta and Mindfulness of the Body
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Caring for The Body and The Body Cares for Us | Gil Fronsdal | 2020.04.19 | 28:30 | 28:30 2020.04.19 |
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| Mindfulness of the Body (2 of 5) Calmness Surfaces Goodness | Gil Fronsdal | 2020.09.15 | 12:26 | 12:26 2020.09.15 |
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| Dharmette: Satipaṭṭhāna (26) New Orientation to Body | Gil Fronsdal | 2022.02.08 | 12:02 | 12:02 2022.02.08 |
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| Dharmette: Body (3 of 5) Respecting the Body | Gil Fronsdal | 2021.10.20 | 14:21 | 14:21 2021.10.20 |
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| Dharmette: Love (27) Metta Samadhi 2 | Gil Fronsdal | 2026.02.17 | 13:34 | 13:34 2026.02.17 |
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| Dharmette: Love (31) Metta Samadhi 6 | Gil Fronsdal | 2026.02.23 | 12:45 | 12:45 2026.02.23 |
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| Mindfulness of the Body (3 of 5) Embodied Joy | Gil Fronsdal | 2020.09.16 | 13:51 | 13:51 2020.09.16 |
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| Dharmette: Aware within the Whole Body-Mind | Gil Fronsdal | 2026.07.08 | 11:52 | 11:52 2026.07.08 |
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| Dharmette: Love (39) Metta Samadhi 14 | Gil Fronsdal | 2026.03.12 | 15:08 | 15:08 2026.03.12 |
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| Mindfulness Cultivates Ethical Virtue | Gil Fronsdal | 2016.07.31 | 36:15 | 36:15 2016.07.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Sensations in the Body as Support | Diana Clark | 2020.06.10 | 42:25 | 42:25 2020.06.10 |
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| Dharmette Directed Mindfulness of the Body | Diana Clark | 2019.02.09 | 12:54 | 12:54 2019.02.09 |
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| Introduction to Experiencing the Body Daylong | Kim Allen | 2025.03.08 | 08:46 | 08:46 2025.03.08 |
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| The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend | Kim Allen | 2021.08.24 | 14:09 | 14:09 2021.08.24 |
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| Happy Hour: Metta for thsi Body | Liz Powell | 2025.09.02 | 45:37 | 45:37 2025.09.02 |
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| Happy Hour: Brahmavihara for the Body | Liz Powell | 2025.08.28 | 42:08 | 42:08 2025.08.28 |
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| Happy Hour: the Body as the Basis of Friendliness and Goodwill | Nikki Mirghafori | 2020.09.14 | 53:20 | 53:20 2020.09.14 |
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| Happy Hour - Metta Body Scan | Shelley Gault | 2025.07.10 | 42:03 | 42:03 2025.07.10 |
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| Happy Hour: Loving-kindness for the Body | Shelley Gault | 2021.03.15 | 44:52 | 44:52 2021.03.15 |
|
| Being present is wholesome | Ying Chen, 陈颖 | 2025.10.21 | 15:16 | 15:16 2025.10.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Five-Part Body Meditation | Gil Fronsdal | 2022.02.08 | 32:15 | 32:15 2022.02.08 |
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| Guided Meditation: Comfortable in One's Skin | Gil Fronsdal | 2022.02.09 | 33:13 | 33:13 2022.02.09 |
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| Guided Meditation: Elements of Metta Samadhi | Gil Fronsdal | 2026.03.12 | 29:56 | 29:56 2026.03.12 |
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| Guided Meditation: Sensing the Body's Experience | Gil Fronsdal | 2022.02.14 | 30:36 | 30:36 2022.02.14 |
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| Guided Meditation: Contemplating Dissolution of the Body | Gil Fronsdal | 2022.02.18 | 31:40 | 31:40 2022.02.18 |
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| Guided Meditation: Trusting the Body | Gil Fronsdal | 2024.11.12 | 31:36 | 31:36 2024.11.12 |
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| Guided Meditation: Healing Inner Divides | Gil Fronsdal | 2020.09.27 | 33:29 | 33:29 2020.09.27 |
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| Guided Meditation on Mindfulness of Body | Gil Fronsdal | 2018.11.13 | 53:59 | 53:59 2018.11.13 |
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| Guided Meditation: With a Metta Touch | Gil Fronsdal | 2024.06.20 | 29:50 | 29:50 2024.06.20 |
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| Guided Meditation: Caring and Cared For | Gil Fronsdal | 2026.07.20 | 29:07 | 29:07 2026.07.20 |