Related Talks
Restlessness, Worry & Compassion
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Anxiety | Matthew Brensilver | 2014.02.13 | 41:54 | 41:54 2014.02.13 |
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| Dharmette: Worrying and Tranquility | Matthew Brensilver | 2018.05.16 | 14:56 | 14:56 2018.05.16 |
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| Practice Note | Matthew Brensilver | 2017.09.20 | 03:18 | 03:18 2017.09.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Investigating Worry | Andrea Castillo | 2018.12.20 | 40:42 | 40:42 2018.12.20 |
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| Restlessness and Worry | Andrea Castillo | 2017.03.23 | 45:23 | 45:23 2017.03.23 |
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| Meeting Restlessness | Andrea Fella | 2015.06.30 | 54:58 | 54:58 2015.06.30 |
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| Exploring Ill-Will | Andrea Fella | 2015.06.02 | 54:52 | 54:52 2015.06.02 |
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| The Paradox of Practice. Working with Expectations | Diana Clark | 2024.03.25 | 45:29 | 45:29 2024.03.25 |
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| The Five Hindrances: Restlessness and Worry | Gil Fronsdal | 2008.11.17 | 40:41 | 40:41 2008.11.17 |
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| Introduction to Mindfulness Meditation Part 2 (6 of 8): The Hindrance of Restlessness and Worry | Gil Fronsdal | 2020.04.28 | 1:08:34 | 1:08:34 2020.04.28 |
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| Hindrances: Restlessness and Anxiety | Ines Freedman | 2004.08.12 | 1:01:24 | 1:01:24 2004.08.12 |
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| Out of the Rabbit Hole | Robert Cusick | 2014.12.31 | 14:57 | 14:57 2014.12.31 |
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| Restlessness, Sloth & Torpor | Shelley Gault | 2016.05.27 | 46:21 | 46:21 2016.05.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Feeling and Emotion Instructions | Andrea Fella | 2013.08.02 | 30:35 | 30:35 2013.08.02 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Morning instructions - mind states and hindrances | Kate Munding | 2017.05.28 | 43:34 | 43:34 2017.05.28 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |