Related Talks

Restlessness, Worry & Compassion

Title Speaker Date Length Length/
Date
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Anxiety Matthew Brensilver 2014.02.13 41:54 41:54
2014.02.13
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Dharmette: Worrying and Tranquility Matthew Brensilver 2018.05.16 14:56 14:56
2018.05.16
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Practice Note Matthew Brensilver 2017.09.20 03:18 03:18
2017.09.20
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Title Speaker Date Length Length/
Date
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Investigating Worry Andrea Castillo 2018.12.20 40:42 40:42
2018.12.20
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Restlessness and Worry Andrea Castillo 2017.03.23 45:23 45:23
2017.03.23
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Meeting Restlessness Andrea Fella 2015.06.30 54:58 54:58
2015.06.30
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Exploring Ill-Will Andrea Fella 2015.06.02 54:52 54:52
2015.06.02
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From Hindrance to Harmony Diana Clark 2025.03.24 40:55 40:55
2025.03.24
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The Five Hindrances: Restlessness and Worry Gil Fronsdal 2008.11.17 40:41 40:41
2008.11.17
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Introduction to Mindfulness Meditation Part 2 (6 of 8): The Hindrance of Restlessness and Worry Gil Fronsdal 2020.04.28 1:08:34 1:08:34
2020.04.28
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Hindrances: Restlessness and Anxiety Ines Freedman 2004.08.12 1:01:24 1:01:24
2004.08.12
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Out of the Rabbit Hole Robert Cusick 2014.12.31 14:57 14:57
2014.12.31
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Restlessness, Sloth & Torpor Shelley Gault 2016.05.27 46:21 46:21
2016.05.27
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Title Speaker Date Length Length/
Date
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Guided Meditation: Faith in Silence Matthew Brensilver 2024.03.15 29:13 29:13
2024.03.15
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Guided Medtiation: Checking Hindrances, Checking Defilements Matthew Brensilver 2025.04.30 28:30 28:30
2025.04.30
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Guided meditation: Affect and the Lure of Thought Matthew Brensilver 2024.12.11 27:46 27:46
2024.12.11
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Meditation: Language as Safety Matthew Brensilver 2024.04.24 28:29 28:29
2024.04.24
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Guided Meditation: Goodnight Moon Matthew Brensilver 2024.05.22 29:10 29:10
2024.05.22
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Guided Meditation: Feeling and Verbal Thinking Matthew Brensilver 2024.08.21 29:14 29:14
2024.08.21
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
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Saturday Guided Sit Matthew Brensilver 2024.08.31 46:35 46:35
2024.08.31
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Title Speaker Date Length Length/
Date
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
2017.05.28
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
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