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Brahma-Vihara Series: Upekkha

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Four Elements Anushka Fernandopulle 2009.05.07 56:53 56:53
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Title Speaker Date Length Length/
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Equanimity bruni dávila 2017.07.16 36:17 36:17
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Equanimity Maria Straatmann 2008.03.20 54:47 54:47
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When Things Don't Get Better Maria Straatmann 2012.08.14 53:14 53:14
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Title Speaker Date Length Length/
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Actions
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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