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Morning Instructions: Aware of How Thinking Affects Experience

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Title Speaker Date Length Length/
Date
Actions
Afternoon Guidance: Mindfulness of Thoughts Diana Clark 2021.04.17 29:59 29:59
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Practice Note: Thoughts as Scenery Gil Fronsdal 2016.07.20 04:29 04:29
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Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
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Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
Reflection Liz Powell 2018.05.02 03:45 03:45
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Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
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Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
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Practice Note: Direct experience Ying Chen, 陈颖 2018.11.14 02:35 02:35
2018.11.14
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Awareness of Thinking Andrea Fella 2017.06.12 20:54 20:54
2017.06.12
Guided Meditation Andrea Fella 2014.12.02 31:44 31:44
2014.12.02
Guided Meditation Andrea Fella 2010.08.12 15:15 15:15
2010.08.12
Guided Meditation Andrea Fella 2010.07.15 14:08 14:08
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Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
2013.03.20
Guided Meditation: The Streams of Experience Andrea Fella 2021.03.16 19:31 19:31
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Guided Meditation: Simple, Kind Attention Andrea Fella 2021.11.04 30:06 30:06
2021.11.04
Instructions: Connecting with Feeling and Emotions Andrea Fella 2016.08.12 19:57 19:57
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Guided Meditation: Attuning to the Return of Mindfulness Andrea Fella 2020.04.23 16:58 16:58
2020.04.23
Guided Meditation: Receptive Awareness Andrea Fella 2014.03.25 29:12 29:12
2014.03.25
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Awareness of Thinking Ari Crellin-Quick 2024.10.24 47:51 47:51
2024.10.24
Guided Meditation: Embodied Awareness of Thinking Dawn Neal 2023.08.26 27:35 27:35
2023.08.26
Guided Meditation: Mindfulness of Thinking Dawn Scott 2020.02.26 41:53 41:53
2020.02.26
Guided Meditation: Subtle Thoughts Diana Clark 2021.09.06 29:19 29:19
2021.09.06
Guided Meditation: Noticing thoughts Diana Clark 2021.04.26 29:15 29:15
2021.04.26
Guided Meditation: Mindfulness of Thinking Gil Fronsdal 2020.11.18 32:34 32:34
2020.11.18
Instructions: Mindfulness of Thoughts Gil Fronsdal 2018.05.17 50:53 50:53
2018.05.17
Instructions: Mindfulness of Thinking Nikki Mirghafori 2017.06.08 46:27 46:27
2017.06.08
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
Saturday Sit with instructions and announcements Pamela Weiss 2021.08.14 44:44 44:44
2021.08.14
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