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Dharmette: Fear (4 of 5) Non-Identification with Fear

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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
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Guided Meditation: Knowing Fear Fearlessly Gil Fronsdal 2023.10.26 30:26 30:26
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Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
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Guided Meditation (20 minutes): Emotions - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
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Guided Meditation: Not-Knowing Gil Fronsdal 2023.11.22 30:05 30:05
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Guided Instructions: Mindfulness and Thinking Gil Fronsdal 2017.11.16 49:59 49:59
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Title Speaker Date Length Length/
Date
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Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
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Morning Instructions Day 3: Emotions Continued Andrea Fella 2014.04.08 06:14 06:14
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Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
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Instruction: Mindifulness of Thinking Bob Stahl 2016.11.17 51:30 51:30
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Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
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Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
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Guided Meditation - Awareness and Relaxation Matthew Brensilver 2016.01.16 26:09 26:09
2016.01.16
Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
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