Related Talks
Thursday Sitting with Evening Reflections on how just over the edge of suffering lies a field of wellbeing
Retreat: Online Metta Retreat
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved | Tanya Wiser | 2022.02.16 | 09:33 | 09:33 2022.02.16 |
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| Practice Notes: Opening with kindness to experience | Tanya Wiser | 2019.07.13 | 08:48 | 08:48 2019.07.13 |
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| Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
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| Dharmette: Love | Tanya Wiser | 2019.07.13 | 15:06 | 15:06 2019.07.13 |
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| Wellbeing follows Acceptance | Tanya Wiser | 2024.02.03 | 15:35 | 15:35 2024.02.03 |
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| Mindfulness, Heartfulness & Kindfulness | Tanya Wiser | 2024.11.21 | 33:01 | 33:01 2024.11.21 |
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| Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story | Tanya Wiser | 2024.07.13 | 35:42 | 35:42 2024.07.13 |
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| Reactivity and Non Reactivity | Tanya Wiser | 2024.04.14 | 41:51 | 41:51 2024.04.14 |
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| Kindfullness is Spiritual Friendship | Tanya Wiser | 2023.09.17 | 46:29 | 46:29 2023.09.17 |
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| Citta Daylong Intro | Tanya Wiser | 2025.09.06 | 47:18 | 47:18 2025.09.06 |
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| Citta Daylong Love | Tanya Wiser | 2025.09.06 | 29:26 | 29:26 2025.09.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Afternoon session 2 | bruni dávila | 2023.09.02 | 38:14 | 38:14 2023.09.02 |
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| Happy Hour Samadhi | David Cohn | 2018.02.14 | 1:02:14 | 1:02:14 2018.02.14 |
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| Happy Hour: Metta Meditation | David Cohn | 2018.01.31 | 1:00:17 | 1:00:17 2018.01.31 |
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| To Love as if it Matters | Diana Clark | 2025.09.07 | 40:49 | 40:49 2025.09.07 |
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| Happy Hour: The Tree | Diana Clark | 2018.12.26 | 1:03:29 | 1:03:29 2018.12.26 |
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| Metta Week 9 | Gil Fronsdal | 1996.02.08 | 59:08 | 59:08 1996.02.08 |
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| Happy Hour: Healing Abodes | Liz Powell | 2021.09.03 | 52:29 | 52:29 2021.09.03 |
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| Happy Hour: Vicarious Joy | Nikki Mirghafori | 2018.10.10 | 55:43 | 55:43 2018.10.10 |
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| Dharma Talk: To Love Well | Nikki Mirghafori | 2025.07.21 | 49:06 | 49:06 2025.07.21 |
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| The Four Brahmaviharas | Spring Washam | 2009.12.07 | 41:45 | 41:45 2009.12.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Practice: Is the Heart-Mind Soft Enough to Care? | Tanya Wiser | 2025.09.20 | 41:26 | 41:26 2025.09.20 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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| Guided Meditation: Deep Listening | Tanya Wiser | 2024.08.17 | 36:27 | 36:27 2024.08.17 |
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| Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
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| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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| IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |
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| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |
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| Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |