Related Talks

Happy Hour: The Potential of Metta, part 3 (relating to relationships)

Dawn Neal
By: Dawn Neal

Studies referenced in this talk: Fredrickson et al. “Open Hearts Build Lives,” Journal of Personality and Social Psychology 95, no 5 (2008). Hoffman et al. “Loving-kindness and compassion meditation: Potential for psychological interventions,” Clinical Psychology Review (2011). Hutcherson et al. “Loving-Kindness Meditation Increases Social Connectedness,” Emotion 8, no. 5 (2008). (in press at Mindfulness as of 2/2022): Fredrickson et al. https://peplab.web.unc.edu/wp-content/uploads/sites/18901/2020/11/Approach-Avoidance-and-Meditation-in-press-at-Mindfulness.pdf

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Loving Community Dawn Neal 2022.01.18 50:29 50:29
2022.01.18
Lovingkindness for all (week 4) Dawn Neal 2015.06.24 1:25:17 1:25:17
2015.06.24
Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) Dawn Neal 2022.02.02 52:53 52:53
2022.02.02
Happy Hour: Stepping over the Threshold with Loving Interest Dawn Neal 2021.08.24 53:52 53:52
2021.08.24
Introduction to Metta, Week 1(a) Dawn Neal 2013.07.17 28:31 28:31
2013.07.17
Happy Hour: Metta as non-contention and non-hostility Dawn Neal 2021.07.08 48:49 48:49
2021.07.08
Intro to Metta Week 6 Dawn Neal 2013.08.21 1:09:20 1:09:20
2013.08.21
Intro to Lovingkindness Week 2 Dawn Neal 2015.06.10 1:24:48 1:24:48
2015.06.10
Dharmette: Dharma Well-being (4 of 5) Inner Wealth Dawn Neal 2024.04.18 15:57 15:57
2024.04.18
Cultivating Buddhist Love in Daily Life Dawn Neal 2015.10.02 15:58 15:58
2015.10.02
Compassion Meditation Dawn Neal 2023.11.30 28:10 28:10
2023.11.30
Title Speaker Date Length Length/
Date
Actions
Senior Sangha May 2024: The Freedom of No Self <multiple> 2020.05.28 1:26:19 1:26:19
2020.05.28
Happy Hour: Each Act of Kindness Diana Clark 2020.10.20 44:19 44:19
2020.10.20
Happy Hour: Blossoming of the Heart Diana Clark 2020.09.23 42:33 42:33
2020.09.23
Happy Hour -- Metta Sutta 2 Kim Allen 2024.07.12 47:05 47:05
2024.07.12
Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
Happy Hour: Pillars of Joy (7/8) -- Compassion/Kindness Nikki Mirghafori 2020.10.19 53:42 53:42
2020.10.19
Happy Hour: Metta as Generosity Nikki Mirghafori 2020.07.22 54:41 54:41
2020.07.22
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
Happy Hour - All Beings Within Each of Us Shelley Gault 2024.07.09 46:10 46:10
2024.07.09
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Guided Metta Meditation- Neutral Person Dawn Neal 2015.06.17 21:20 21:20
2015.06.17
Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
Guided Meditation: Immersed in the Breath Dawn Neal 2024.04.17 30:15 30:15
2024.04.17
Guided Meditation: Content and Aware Dawn Neal 2024.01.09 31:32 31:32
2024.01.09
Guided Meditation: Confident and Aware Dawn Neal 2024.08.20 35:17 35:17
2024.08.20
Guided Meditation Dawn Neal 2023.10.17 32:04 32:04
2023.10.17
Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
Guided Meditation: Settling In Dawn Neal 2024.02.15 31:04 31:04
2024.02.15
Guided Meditation: Being with Feeling Tone Dawn Neal 2024.02.12 30:17 30:17
2024.02.12
Guided Meditation: Embodied Awareness of Breathing Dawn Neal 2023.08.26 37:51 37:51
2023.08.26
Guided meditation: Receiving This Moment Dawn Neal 2021.10.14 29:11 29:11
2021.10.14
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