Related Talks
Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Breathing (2 of 5) Clear Recognition of Breathing | Gil Fronsdal | 2021.10.12 | 12:41 | 12:41 2021.10.12 |
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| Dharmette: Satipaṭṭhāna (9) The Clear Seeing of Mindfulness | Gil Fronsdal | 2022.01.14 | 12:24 | 12:24 2022.01.14 |
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| Dharmette: Satipaṭṭhāna (10) Observing the Body Internally and Externally | Gil Fronsdal | 2022.01.17 | 11:54 | 11:54 2022.01.17 |
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| Watching | Gil Fronsdal | 2019.08.28 | 05:04 | 05:04 2019.08.28 |
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| Dharmette: Insight (2) Foundation of Knowing and Sensing | Gil Fronsdal | 2025.05.20 | 14:13 | 14:13 2025.05.20 |
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| Dharmette: Physically Aware | Gil Fronsdal | 2017.02.08 | 11:02 | 11:02 2017.02.08 |
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| Mindfulness of the Body (4 of 5) Physically Calming the Mind | Gil Fronsdal | 2020.09.17 | 10:42 | 10:42 2020.09.17 |
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| Dharmette: Mindfulness of the Body (1 of 4) Posture | Gil Fronsdal | 2021.06.21 | 11:46 | 11:46 2021.06.21 |
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| Entanglements | Gil Fronsdal | 2010.04.10 | 32:22 | 32:22 2010.04.10 |
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| Dharmette: Citta (3 of 5) Contracted Mind, Scattered Mind | Gil Fronsdal | 2021.09.08 | 13:00 | 13:00 2021.09.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of the Body: Overview and Mindfulness of Breathing | Andrea Fella | 2020.08.11 | 40:36 | 40:36 2020.08.11 |
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| Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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| Choiceless Awareness | Bruce Hyman | 2017.12.02 | 28:21 | 28:21 2017.12.02 |
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| Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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| Different Aspects of Experience | Diana Clark | 2021.01.04 | 27:48 | 27:48 2021.01.04 |
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| Four Foundation: Mindfulness of Body | Francisco Morillo Gable | 2026.03.02 | 1:00:13 | 1:00:13 2026.03.02 |
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| Macro to Micro Awareness | Francisco Morillo Gable | 2026.01.24 | 10:09 | 10:09 2026.01.24 |
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| 3. Sitting Meditation & Dharmette | Kim Allen | 2026.02.21 | 43:49 | 43:49 2026.02.21 |
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| Practice Note: Precision of Mindfulness | Maria Straatmann | 2019.04.24 | 07:20 | 07:20 2019.04.24 |
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| Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Guided Meditation Instructions 2 - The body | Gil Fronsdal | 2016.06.07 | 30:05 | 30:05 2016.06.07 |
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| Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
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| Walking Instructions | Gil Fronsdal | 2026.01.17 | 14:01 | 14:01 2026.01.17 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Meditation: Following Awareness | Gil Fronsdal | 2025.05.21 | 30:33 | 30:33 2025.05.21 |
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| Instructions: Review of Retreat Instructions | Gil Fronsdal | 2022.02.18 | 53:46 | 53:46 2022.02.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections: Further Thoughts on Different Relationships to Instructions | Andrea Fella | 2017.05.06 | 07:44 | 07:44 2017.05.06 |
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| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instruction: Mindfuness of Feelings Tones | Jill Shepherd | 2018.02.27 | 41:45 | 41:45 2018.02.27 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Guided Meditation (Investigation 3) | Kim Allen | 2024.06.01 | 46:00 | 46:00 2024.06.01 |
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| Morning Instructions: Mindfulness of Body | Mei Elliott | 2025.04.22 | 44:12 | 44:12 2025.04.22 |
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| Guided Meditation on Anapananasati - Day 4 | Richard Shankman | 2013.10.23 | 19:52 | 19:52 2013.10.23 |