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Dharmette: Calmness (1 of 5) Non-distraction

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Relax, Receive, Allow Andrea Fella 2016.08.11 1:01:26 1:01:26
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Introduction to Mindfulness - Thinking - week4 Diana Clark 2014.01.29 1:32:57 1:32:57
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Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
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Dharmette: Supporting Samadhi (3 of 5); Patience Liz Powell 2025.01.29 08:08 08:08
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Dharmette: skillful thoughts Ying Chen, 陈颖 2020.01.29 12:03 12:03
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Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
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Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
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Guided Instruction on Mindfulness of Thinking Gil Fronsdal 2021.03.04 50:34 50:34
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Instruction: Mindfulness of Emotions and Deep Feelings Gil Fronsdal 2026.03.04 48:56 48:56
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Guided Meditation: The Calm of Peace Gil Fronsdal 2021.12.10 30:19 30:19
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Instructions: Mindfulness of Thoughts Gil Fronsdal 2018.05.17 50:53 50:53
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Instruction: Mindfulness of Breathing Gil Fronsdal 2026.03.02 42:29 42:29
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Title Speaker Date Length Length/
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Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
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Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
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Meditation Instruction - Breathing Brian Lesage 2016.01.25 15:11 15:11
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Morning Instructions: Mindfulness of Thinking and Stories David Lorey 2025.10.16 45:19 45:19
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Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
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Guided Meditation: Restlessness Kim Allen 2025.06.10 31:00 31:00
2025.06.10
Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
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