Related Talks
Dharma Talk: The Satipatthana Refrain and Change
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Impermanence | Gil Fronsdal | 2017.12.14 | 56:05 | 56:05 2017.12.14 |
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| Not-Self | Gil Fronsdal | 2016.03.10 | 48:41 | 48:41 2016.03.10 |
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| Purification through Knowledge and Vision of What is and What is not the Path | Gil Fronsdal | 2017.02.14 | 43:45 | 43:45 2017.02.14 |
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| Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness | Gil Fronsdal | 2022.01.05 | 13:48 | 13:48 2022.01.05 |
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| Mindfulness of Breathing (61) Inconstancy of Experience | Gil Fronsdal | 2021.03.24 | 13:29 | 13:29 2021.03.24 |
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| Practice Note: Gate Keeping | Gil Fronsdal | 2013.11.06 | 05:53 | 05:53 2013.11.06 |
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| Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture | Gil Fronsdal | 2022.01.24 | 14:40 | 14:40 2022.01.24 |
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| Mindfulness of Breathing (26) Imagining, Visualizing, and Freedom | Gil Fronsdal | 2021.02.05 | 13:16 | 13:16 2021.02.05 |
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| Sixteen Steps of Breathing Meditation | Gil Fronsdal | 2017.10.29 | 46:20 | 46:20 2017.10.29 |
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| Friday Dharma Talk | Gil Fronsdal | 2020.12.11 | 49:00 | 49:00 2020.12.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Afternoon talk: The Second Arrow | Ajahn Amaro | 2014.10.16 | 53:18 | 53:18 2014.10.16 |
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| Awareness | David Cohn | 2010.01.27 | 10:51 | 10:51 2010.01.27 |
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| Stability and Impermanence | Diana Clark | 2020.03.05 | 54:21 | 54:21 2020.03.05 |
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| Seeing Impermanence | Diana Clark | 2020.10.05 | 28:34 | 28:34 2020.10.05 |
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| Anicca | Francisco Morillo Gable | 2023.12.16 | 22:55 | 22:55 2023.12.16 |
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| Emptiness: A Practical Introduction For Meditators Part 2 - (Truncated recording) | Guy Armstrong | 2017.05.13 | 1:35:45 | 1:35:45 2017.05.13 |
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| Settling | Matt McNeil | 2002.12.12 | 1:04:47 | 1:04:47 2002.12.12 |
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| Practice notes: Walking in the mist | Max Erdstein | 2018.09.26 | 07:33 | 07:33 2018.09.26 |
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| Dharmette: Clear Awareness | Ying Chen, 陈颖 | 2018.11.14 | 11:59 | 11:59 2018.11.14 |
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| Dharmette: Practice Skills (3 of 5) Practicing with Felt Sense | Ying Chen, 陈颖 | 2024.01.24 | 14:30 | 14:30 2024.01.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Guided Meditation: Five-Part Body Meditation | Gil Fronsdal | 2022.02.08 | 32:15 | 32:15 2022.02.08 |
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| Instructions Mindfulness of Breath and Body | Gil Fronsdal | 2019.10.22 | 54:14 | 54:14 2019.10.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Holding the Field - Beneath Self-View | Ajahn Sucitto | 2018.06.27 | 17:09 | 17:09 2018.06.27 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Morning Instructions: Awareness of Thought | Alexis Santos | 2017.03.21 | 12:05 | 12:05 2017.03.21 |
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| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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| Senior Sangha Feb 2024 Guided Meditation: Calm, Clarity and Stability; The Qualities of Awareness | David Cohn | 2024.02.15 | 35:50 | 35:50 2024.02.15 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Friday Morning Instructions | Matthew Brensilver | 2023.11.03 | 38:39 | 38:39 2023.11.03 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |