Related Talks

Friday Dharma Talk: Insight into Suffering

Title Speaker Date Length Length/
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Four Noble Truths at Three Different Levels Gil Fronsdal 2024.01.14 40:17 40:17
2024.01.14
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Wisdom: Four Noble Truths Gil Fronsdal 2019.12.10 54:20 54:20
2019.12.10
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New Year's Retreat: Five Hinderances Gil Fronsdal 1996.12.30 1:01:06 1:01:06
1996.12.30
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Dharmette: Core Teachings pt 2 (1 of 5) Happiness of Practice Gil Fronsdal 2024.06.17 16:36 16:36
2024.06.17
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Four Noble Truths Gil Fronsdal 2005.01.10 46:55 46:55
2005.01.10
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Suffering (Dukkha) Gil Fronsdal 2015.06.14 39:07 39:07
2015.06.14
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Four Interpretations of the Second Noble Truth Gil Fronsdal 2018.03.11 36:10 36:10
2018.03.11
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Four Foundations of Mindfulness - Week 11: The Arising and Cessation of Suffering Gil Fronsdal 2016.03.28 38:41 38:41
2016.03.28
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Four Noble Truths: Patipada (5 of 5) The Flowering of Ease Gil Fronsdal 2020.05.29 29:41 29:41
2020.05.29
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Dharmette: Eight Worldly Winds (4 of 5) Pleasure and Pain Gil Fronsdal 2024.08.08 15:01 15:01
2024.08.08
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Title Speaker Date Length Length/
Date
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Wise Attention Andrea Fella 2013.03.07 53:20 53:20
2013.03.07
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Craving, Ignorance and Mindfulness Andrea Fella 2012.09.20 53:04 53:04
2012.09.20
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Incline Toward Peace David Cohn 2012.11.14 15:26 15:26
2012.11.14
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Liberative Dependent Arising: Dukkha (Suffering) Ines Freedman 2021.05.17 31:41 31:41
2021.05.17
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Thursday Dharma Talk Ines Freedman 2024.08.29 44:30 44:30
2024.08.29
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Talk: the First Noble Truth Jill Shepherd 2018.02.26 56:32 56:32
2018.02.26
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Should Things be Different Than They Are? Marjolein Janssen 2023.09.19 30:03 30:03
2023.09.19
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Dharmette: Insight into the Three Characteristics (4 of 5): Suffering Mei Elliott 2025.02.27 17:10 17:10
2025.02.27
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The Four Noble Truths Steve Armstrong 2007.11.29 1:05:20 1:05:20
2007.11.29
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Noble Dukkha And Well Being Tanya Wiser 2024.01.21 42:50 42:50
2024.01.21
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Title Speaker Date Length Length/
Date
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Guided Meditation: Wholesome Desire in Meditation Gil Fronsdal 2021.06.08 30:26 30:26
2021.06.08
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Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
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Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
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Title Speaker Date Length Length/
Date
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Instructions: Mindfulness of Vedana Leigh Brasington 2017.01.25 53:24 53:24
2017.01.25
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Talk: Guided Meditation: Insight Into Not-self Matthew Brensilver 2018.03.24 52:29 52:29
2018.03.24
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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