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Dharmette: Emotions (1 of 5) Relaxing with Emotions

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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
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Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
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Guided Meditation (20 minutes): Emotions - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
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Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
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Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
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Guided Meditation: Mindfulness of Entanglement Gil Fronsdal 2021.09.29 30:53 30:53
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Guided Meditation: Giving Freedom to Emotions Gil Fronsdal 2020.09.07 32:05 32:05
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Title Speaker Date Length Length/
Date
Actions
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
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Morning Instructions: Mindfulness of Emotions Diana Clark 2025.10.15 56:38 56:38
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Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
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Guided Meditation: Emotions and RAIN Marjolein Janssen 2025.01.15 55:23 55:23
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Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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