Related Talks

Happy Hour: Working With Unpleasant (Physical) Phenomena

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Pillars of Joy (4/8) -- Acceptance/Acknowledgment Nikki Mirghafori 2020.10.09 55:13 55:13
2020.10.09
Happy Hour: Equanimity as Friendliness with What Is Nikki Mirghafori 2018.06.13 1:01:27 1:01:27
2018.06.13
Embracing Nikki Mirghafori 2014.06.18 11:11 11:11
2014.06.18
Happy Hour: Equanimity as a Bird's Eye View Nikki Mirghafori 2021.01.04 56:14 56:14
2021.01.04
Happy Hour: Gratitude and Awe for Awareness Nikki Mirghafori 2021.07.19 51:33 51:33
2021.07.19
Mindfulness of the Body Nikki Mirghafori 2016.08.18 50:53 50:53
2016.08.18
Happy Hour: Choosing Our Perspectives Nikki Mirghafori 2020.05.18 1:00:59 1:00:59
2020.05.18
Reflections on Opening Meditation Nikki Mirghafori 2024.01.27 21:22 21:22
2024.01.27
Happy Hour: Insomnia, Pain, and Metta Nikki Mirghafori 2022.01.19 45:06 45:06
2022.01.19
Happy Hour: Beautiful Attention Nikki Mirghafori 2021.04.14 57:48 57:48
2021.04.14
Title Speaker Date Length Length/
Date
Actions
Attitudes that Transform Experience (part 2) Dawn Neal 2024.02.14 17:54 17:54
2024.02.14
Dharmette: Directed Awareness Dawn Neal 2024.02.15 19:45 19:45
2024.02.15
Mindfulness of Emotions Devon Hase 2021.01.27 44:12 44:12
2021.01.27
Struggling Diana Clark 2018.09.13 1:03:27 1:03:27
2018.09.13
Mindfulness of the Mind Jill Hyman 2017.12.01 54:31 54:31
2017.12.01
Happy Hour: Inner Quiet Liz Powell 2023.12.12 49:31 49:31
2023.12.12
Happy Hour: Well-Being Liz Powell 2024.09.17 37:51 37:51
2024.09.17
Working with RAIN Marjolein Janssen 2024.09.17 24:10 24:10
2024.09.17
Hindrances: Aversion Ruth King 2014.10.21 59:02 59:02
2014.10.21
Vedana and Emotions Tanya Wiser 2023.12.28 58:23 58:23
2023.12.28
Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Body Adrianne Ross 2016.03.22 54:18 54:18
2016.03.22
Guided Standing: Opening to Feeling Ajahn Sucitto 2018.07.01 18:26 18:26
2018.07.01
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness JD Doyle 2020.12.19 1:03:20 1:03:20
2020.12.19
Guided Instruction on Emotions JoAnna Hardy 2015.01.28 36:34 36:34
2015.01.28
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
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