Related Talks
Four Types of Clear Comprehension
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Clear Recognition (2 of 5) Comprehension of Purpose | Gil Fronsdal | 2021.06.29 | 11:56 | 11:56 2021.06.29 |
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| The Context of Mindfulness | Gil Fronsdal | 2011.06.06 | 38:57 | 38:57 2011.06.06 |
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| Dharmette: The Dharmic Life (5 of 5) One Thing at a Time | Gil Fronsdal | 2021.06.18 | 13:13 | 13:13 2021.06.18 |
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| Dharmette: Satipaṭṭhāna (23) Activities as Mirrors | Gil Fronsdal | 2022.02.03 | 12:40 | 12:40 2022.02.03 |
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| Being, Doing, and Knowing | Gil Fronsdal | 2011.01.23 | 35:33 | 35:33 2011.01.23 |
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| August 30, 2:30pm - Dharma Talk - Who Can Untangle The Tangle? | Gil Fronsdal | 2020.08.30 | 27:23 | 27:23 2020.08.30 |
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| Dharmette: Mindfulness vs. Bodyfulness | Gil Fronsdal | 2016.01.13 | 12:06 | 12:06 2016.01.13 |
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| Dharmette: The Dharmic Life (4 of 5) Intention and Commitment | Gil Fronsdal | 2021.06.17 | 14:55 | 14:55 2021.06.17 |
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| Dharmette: Satipaṭṭhāna (17) How to Know | Gil Fronsdal | 2022.01.26 | 10:53 | 10:53 2022.01.26 |
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| Dharmette: Bowing to the Teacup | Gil Fronsdal | 2017.06.21 | 13:27 | 13:27 2017.06.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of the Body (2 of 4) | Andrea Fella | 2009.03.12 | 55:18 | 55:18 2009.03.12 |
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| Skillful Intention in Our Lives | Andrea Fella | 2014.03.19 | 1:01:40 | 1:01:40 2014.03.19 |
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| Practice in Daily Life | bruni dávila | 2015.11.19 | 26:47 | 26:47 2015.11.19 |
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| Finding Your Way Forward | Diana Clark | 2025.10.30 | 29:13 | 29:13 2025.10.30 |
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| Dharmette: Practicing Off the Cushion, On Purpose (1/5): Curating Our Attention | Diana Clark | 2025.10.27 | 19:18 | 19:18 2025.10.27 |
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| Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing | Ines Freedman | 2024.11.05 | 13:35 | 13:35 2024.11.05 |
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| Cultivating a Regular Practice | Marjolein Janssen | 2025.02.11 | 20:58 | 20:58 2025.02.11 |
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| Practice | Mark Abramson | 2004.06.10 | 36:09 | 36:09 2004.06.10 |
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| Things As They Are | Robert Cusick | 2010.09.08 | 12:43 | 12:43 2010.09.08 |
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| Expressions of Mindfulness | Shin Kwan Park | 2013.02.03 | 35:18 | 35:18 2013.02.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Lunch Instructions | Gil Fronsdal | 2026.01.17 | 06:46 | 06:46 2026.01.17 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
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| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
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| Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |