Related Talks
Dharmette: Clear Recognition (2 of 5) Comprehension of Purpose
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Clear Recognition (3 of 5) Comprehension of Suitability | Gil Fronsdal | 2021.06.30 | 13:02 | 13:02 2021.06.30 |
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| Clear Comprehension | Gil Fronsdal | 2005.07.24 | 41:35 | 41:35 2005.07.24 |
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| Dharmette: Intentness | Gil Fronsdal | 2018.05.30 | 09:45 | 09:45 2018.05.30 |
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| Dharmette: For What Purpose? | Gil Fronsdal | 2014.01.22 | 10:53 | 10:53 2014.01.22 |
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| Dharmette: Serious and Light Hearted Practice | Gil Fronsdal | 2023.10.04 | 10:34 | 10:34 2023.10.04 |
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| Practice Notes: Resolve: What you are doing, what is the effect, what are the consequences. | Gil Fronsdal | 2019.08.07 | 06:14 | 06:14 2019.08.07 |
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| What is Most Important Today | Gil Fronsdal | 2013.01.09 | 09:06 | 09:06 2013.01.09 |
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| Karama Sutta: Intentions that Motivate Change | Gil Fronsdal | 1998.10.19 | 44:46 | 44:46 1998.10.19 |
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| Dharmette: Refining Motivation | Gil Fronsdal | 2024.11.13 | 09:16 | 09:16 2024.11.13 |
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| Practice Note: The Intentionality of Attention | Gil Fronsdal | 2013.03.13 | 03:47 | 03:47 2013.03.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Skillful Intention in Our Lives | Andrea Fella | 2014.03.19 | 1:01:40 | 1:01:40 2014.03.19 |
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| Clear Comprehension of Suitability | Andrea Fella | 2020.05.12 | 50:46 | 50:46 2020.05.12 |
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| Intention | Berget Jelane | 2013.09.18 | 18:52 | 18:52 2013.09.18 |
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| Practice Note: Intention | David Cohn | 2020.02.26 | 08:00 | 08:00 2020.02.26 |
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| From Stagnation to Clarity | Diana Clark | 2025.03.03 | 37:28 | 37:28 2025.03.03 |
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| Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing | Ines Freedman | 2024.11.05 | 13:35 | 13:35 2024.11.05 |
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| Practice Note | Maria Straatmann | 2010.11.24 | 05:11 | 05:11 2010.11.24 |
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| Taking Care of Your Practice | Maria Straatmann | 2020.02.13 | 49:43 | 49:43 2020.02.13 |
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| Wise Intention and Resolution | Max Erdstein | 2017.03.13 | 40:40 | 40:40 2017.03.13 |
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| Dharmette: Practice Skills (1 of 5) Aligning our intentions | Ying Chen, 陈颖 | 2024.01.22 | 15:13 | 15:13 2024.01.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Lunch Instructions | Gil Fronsdal | 2026.01.17 | 06:46 | 06:46 2026.01.17 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided Meditation on 7 Factors of Awakening | Gil Fronsdal | 2019.02.02 | 15:51 | 15:51 2019.02.02 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Walking Meditation Instructions | Gil Fronsdal | 2019.03.11 | 15:17 | 15:17 2019.03.11 |
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| Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Guided Meditation: Aligned and Available | Dana DePalma, MA | 2025.06.01 | 54:18 | 54:18 2025.06.01 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Guided Meditation: Choosing What Fits | Diana Clark | 2025.10.30 | 32:58 | 32:58 2025.10.30 |
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| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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| Preventing and Abandoning Unwholesome states, with Guided Meditation | Marjolein Janssen | 2022.01.08 | 49:56 | 49:56 2022.01.08 |
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| Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |
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| Guided Meditation: New Year's Eve Intention Setting | Tanya Wiser | 2019.01.01 | 18:09 | 18:09 2019.01.01 |