Related Talks
Mindfulness of Breathing (50) Equanimity Factor of Awakening (Part 2)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Breathing (49) Equanimity Factor of Awakening (Part 1) | Gil Fronsdal | 2021.03.08 | 14:14 | 14:14 2021.03.08 |
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| Paramis (10 of 10) Equanimity | Gil Fronsdal | 2020.08.14 | 12:59 | 12:59 2020.08.14 |
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| Equanimity Factor of Awakening | Gil Fronsdal | 2014.06.06 | 55:53 | 55:53 2014.06.06 |
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| Equanimity | Gil Fronsdal | 2020.03.30 | 31:28 | 31:28 2020.03.30 |
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| Foundations of Mindfulness Part 13 - The Seven Factors of Awakening | Gil Fronsdal | 2019.05.20 | 44:10 | 44:10 2019.05.20 |
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| Be, See, Free, We (5 of 10) Being Stable | Gil Fronsdal | 2020.07.17 | 14:02 | 14:02 2020.07.17 |
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| Dharmette: Dhamma (5 of 5) Four Liberating Insights into Change | Gil Fronsdal | 2021.10.01 | 11:06 | 11:06 2021.10.01 |
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| Mindfulness of Breathing (48) Samādhi Factor of Awakening | Gil Fronsdal | 2021.03.07 | 14:03 | 14:03 2021.03.07 |
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| Dharmette: Citta (1 of 5) Intro to 3rd Foundation of Mindfulness | Gil Fronsdal | 2021.09.06 | 13:52 | 13:52 2021.09.06 |
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| Dharmette: Samadhi (55) Peace in Third Jhana. | Gil Fronsdal | 2025.04.18 | 11:27 | 11:27 2025.04.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Concentration Factor of Awakening | Adrianne Ross | 2014.06.05 | 56:45 | 56:45 2014.06.05 |
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| Talk: Fouth Right Effort and Equanimity | Andrea Fella | 2018.12.13 | 1:00:10 | 1:00:10 2018.12.13 |
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| Developing Equanimity | Andrea Fella | 2021.01.07 | 30:00 | 30:00 2021.01.07 |
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| Equanimity as the Third Way | Diana Clark | 2021.12.13 | 30:58 | 30:58 2021.12.13 |
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| Equanimity | Diana Clark | 2020.11.23 | 29:59 | 29:59 2020.11.23 |
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| Practice Note: Equanimity within the Breath | Kodo Conlin | 2026.05.13 | 03:34 | 03:34 2026.05.13 |
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| Equanimity | Mei Elliott | 2024.03.17 | 44:28 | 44:28 2024.03.17 |
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| Equanimity | Nikki Mirghafori | 2016.04.09 | 47:20 | 47:20 2016.04.09 |
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| Mindfulness of Arising and Passing Q+A | Pamela Weiss | 2020.08.16 | 12:11 | 12:11 2020.08.16 |
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| Equanimity: Our Greatest Friend | Shaila Catherine | 2005.07.10 | 42:44 | 42:44 2005.07.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation: Shedding Snake Skin of Self | Gil Fronsdal | 2025.04.25 | 32:49 | 32:49 2025.04.25 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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| Guided Meditation: In the Light of Non-Distraction | Gil Fronsdal | 2025.08.28 | 30:59 | 30:59 2025.08.28 |
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| Lunch Instructions | Gil Fronsdal | 2026.01.17 | 06:46 | 06:46 2026.01.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Parami - Embodying Truth | Ajahn Sucitto | 2018.06.29 | 43:19 | 43:19 2018.06.29 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Guided Meditation: Not Fighting with Ourselves | Matthew Brensilver | 2021.08.09 | 30:54 | 30:54 2021.08.09 |
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| Guided Meditation: Attention and Sustaining Openness | Matthew Brensilver | 2024.03.12 | 30:01 | 30:01 2024.03.12 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |