Related Talks

Mindfulness of Breathing - Joy Factor of Awakening

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Dharmette: Dhamma (5 of 5) Four Liberating Insights into Change Gil Fronsdal 2021.10.01 11:06 11:06
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Mindfulness of Breathing (58) Liberating the Mind Gil Fronsdal 2021.03.19 13:41 13:41
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Mindfulness of Breathing (45) Effort Factor of Awakening Gil Fronsdal 2021.03.04 13:57 13:57
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Letting Go Gil Fronsdal 2019.07.07 33:52 33:52
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
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Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2020.05.19 31:27 31:27
2020.05.19
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
2020.05.22
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Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Guided Meditation: Beautiful Mind Gil Fronsdal 2021.02.23 33:36 33:36
2021.02.23
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Title Speaker Date Length Length/
Date
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
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Guided Meditation: Mindfully Entering, Mindfully Leaving David Lorey 2024.10.18 30:56 30:56
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
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Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
2023.12.13
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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