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Mindfulness of Breathing (8) Four Dimensions of Breathing

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Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
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Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
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Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
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Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
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Guided Meditation: Knowing Distraction Gil Fronsdal 2024.01.08 29:58 29:58
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Anapanasati: Guided Meditation (2 of 8) Gil Fronsdal 2008.01.25 45:55 45:55
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Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
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Guided Meditation: Meeting Our Mind with Awareness Gil Fronsdal 2021.09.08 31:05 31:05
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
Guided Meditation Ajahn Sucitto 2018.06.25 29:58 29:58
2018.06.25
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Tuesday Sit with instructions and announcements Bob Stahl 2021.12.14 53:21 53:21
2021.12.14
Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.21 06:26 06:26
2002.07.21
Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
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