Related Talks
Equanimity Class 2-2: Guided meditation: Equanimity as a Heart Quality
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: The Great Compassion Chanting and Meditation | Ying Chen, 陈颖 | 2023.09.01 | 39:41 | 39:41 2023.09.01 |
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| Dharmette: Practice Skills (5 of 5) Practicing with Being Enough | Ying Chen, 陈颖 | 2024.01.26 | 13:11 | 13:11 2024.01.26 |
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| Saturday Evening Reflection | Ying Chen, 陈颖 | 2021.11.06 | 06:53 | 06:53 2021.11.06 |
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| Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
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| Sunday Closing Dharmette | Ying Chen, 陈颖, Nikki Mirghafori | 2021.11.07 | 30:01 | 30:01 2021.11.07 |
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| 內觀正念思維引導練習-4 | Ying Chen, 陈颖 | 2023.08.23 | 24:03 | 24:03 2023.08.23 |
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| 內觀正念在日常生活中如何培養-5 | Ying Chen, 陈颖 | 2023.08.30 | 29:57 | 29:57 2023.08.30 |
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| 內觀正念在六感中的引導練習-5 | Ying Chen, 陈颖 | 2023.08.30 | 28:08 | 28:08 2023.08.30 |
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| Wednesday evening Reflection | Ying Chen, 陈颖 | 2021.11.03 | 07:54 | 07:54 2021.11.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Delight in Cultivating the Wholesome | Ari Crellin-Quick | 2024.04.23 | 45:00 | 45:00 2024.04.23 |
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| Equanimity and the New Year | Diana Clark | 2020.12.28 | 28:30 | 28:30 2020.12.28 |
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| Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love | Eugene Cash | 2021.08.13 | 32:48 | 32:48 2021.08.13 |
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| Anatta, meditation | Francisco Morillo Gable | 2023.12.16 | 27:24 | 27:24 2023.12.16 |
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| Wednesday Evening Reflections: Day 3 | Kirsten Rudestam | 2021.05.19 | 05:03 | 05:03 2021.05.19 |
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| Dharmette: Equanimity | Liz Powell | 2023.12.29 | 16:32 | 16:32 2023.12.29 |
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| Happy Hour: Befriending All Experienc | Liz Powell | 2024.03.21 | 48:25 | 48:25 2024.03.21 |
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| Happy Hour: Equanimity For Our Life's Unfolding | Nikki Mirghafori | 2021.03.08 | 51:48 | 51:48 2021.03.08 |
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| Happy Hour: Pre-Election Equanimity Practice | Nikki Mirghafori | 2020.11.02 | 52:40 | 52:40 2020.11.02 |
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| Saturday Sitting with Evening Reflections | Pamela Weiss | 2021.08.14 | 31:33 | 31:33 2021.08.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Simple Mindfulness | Ying Chen, 陈颖 | 2021.03.29 | 31:28 | 31:28 2021.03.29 |
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| Guided Meditation: Space Element | Ying Chen, 陈颖 | 2021.12.03 | 34:34 | 34:34 2021.12.03 |
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| Guided Meditation: Practicing via Felt Sense | Ying Chen, 陈颖 | 2024.01.24 | 31:31 | 31:31 2024.01.24 |
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| Guided Meditation: Practicing with Don’t Know Mind | Ying Chen, 陈颖 | 2024.01.25 | 33:09 | 33:09 2024.01.25 |
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| Guided Meditation: This is enough | Ying Chen, 陈颖 | 2024.01.26 | 32:36 | 32:36 2024.01.26 |
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| Guided Meditation: Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 32:07 | 32:07 2021.03.15 |
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| Guided Meditation: Sitting with Spacious Awareness | Ying Chen, 陈颖 | 2023.10.22 | 35:41 | 35:41 2023.10.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Attuning to the Heart | Dawn Neal | 2024.04.18 | 32:26 | 32:26 2024.04.18 |
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| Guided Meditation: Release into the Moment | Dawn Neal | 2024.04.19 | 30:58 | 30:58 2024.04.19 |
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| Guided Meditation: Aimless Love | Fu Nancy Schroeder | 2021.05.06 | 31:43 | 31:43 2021.05.06 |
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| Guided Meditation: Love | Gil Fronsdal | 2024.05.01 | 31:49 | 31:49 2024.05.01 |
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| Monday Morning Instructions | Ines Freedman | 2021.05.24 | 18:23 | 18:23 2021.05.24 |
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| Guided Meditation: Softening to the Ungovernability of Experience | Matthew Brensilver | 2021.08.11 | 30:57 | 30:57 2021.08.11 |
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| Guided Meditation: Not Fighting with Ourselves | Matthew Brensilver | 2021.08.09 | 30:54 | 30:54 2021.08.09 |
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| Guided Meditation: Tranquility as a Source of Contentment | Meg Gawler | 2018.03.03 | 29:20 | 29:20 2018.03.03 |
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| Guided Meditation on Open Mindfulness | Nikki Mirghafori | 2019.10.25 | 50:48 | 50:48 2019.10.25 |
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| Guided Meditation: An Attitude of Peace | Nikki Mirghafori | 2021.07.16 | 31:32 | 31:32 2021.07.16 |