Related Talks

Wednesday Morning Instructions: Clarifying Body

Title Speaker Date Length Length/
Date
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
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Walking Meditation Matthew Brensilver 2013.11.27 05:38 05:38
2013.11.27
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Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
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Title Speaker Date Length Length/
Date
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Awareness of Sensation Andrea Fella 2013.04.04 44:38 44:38
2013.04.04
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
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Dharmette: Intro to Mindfulness of the Body Diana Clark 2019.02.09 17:07 17:07
2019.02.09
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Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
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Dharmette: Body (2 of 5) Recognition of the Body Gil Fronsdal 2021.10.19 13:19 13:19
2021.10.19
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Dharmette: Introduction to Mindfulness (9 of 25) The Wisdom of Sensing Gil Fronsdal 2024.01.18 13:25 13:25
2024.01.18
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Introduction to Experiencing the Body Daylong Kim Allen 2025.03.08 08:46 08:46
2025.03.08
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Mindfulness of the Body Kodo Conlin 2025.04.19 39:39 39:39
2025.04.19
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Mindfulness of the Body-Four Foundations of Mindfulness Max Erdstein 2012.11.13 38:00 38:00
2012.11.13
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Embodied Mind Nikki Mirghafori 2014.07.30 02:47 02:47
2014.07.30
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Title Speaker Date Length Length/
Date
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Guided Meditation: Emotions and Inner Safety Matthew Brensilver 2018.03.21 47:45 47:45
2018.03.21
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Saturday Guided Sit Matthew Brensilver 2024.08.31 46:35 46:35
2024.08.31
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Guided Meditation: Not updating your autobiography Matthew Brensilver 2023.12.11 29:36 29:36
2023.12.11
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Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
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Guided Meditation: The Breath and Awareness don't depend on you Matthew Brensilver 2024.05.08 30:01 30:01
2024.05.08
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Guided Meditation: Breath Matthew Brensilver 2017.02.24 29:07 29:07
2017.02.24
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Morning Instructions Matthew Brensilver 2019.10.05 40:03 40:03
2019.10.05
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Guided Meditation: Mostly Quiet Sit Matthew Brensilver 2025.03.21 34:14 34:14
2025.03.21
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Guided Medtiation: Checking Hindrances, Checking Defilements Matthew Brensilver 2025.04.30 28:30 28:30
2025.04.30
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Guided Meditation: Relaxing the tension called 'me' Matthew Brensilver 2025.04.03 29:37 29:37
2025.04.03
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Guided Meditation: Between Suppression and Entanglement Matthew Brensilver 2021.08.10 30:49 30:49
2021.08.10
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
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Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
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Guided Meditation on Mindfulness of Body Gil Fronsdal 2018.11.13 53:59 53:59
2018.11.13
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Morning Instructions: Mindfulness of Breathing Gil Fronsdal 2013.03.19 30:21 30:21
2013.03.19
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Friday Morning Instructions: Body Ines Freedman 2021.07.09 43:31 43:31
2021.07.09
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Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
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Guided Meditation - Breath Kim Allen 2025.03.08 40:48 40:48
2025.03.08
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Morning instructions - body and breath Max Erdstein 2017.05.27 49:58 49:58
2017.05.27
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Morning Instructions: Mindfulness of Body Mei Elliott 2025.04.22 44:12 44:12
2025.04.22
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Instructions: Mindfulness of Body Nikki Mirghafori 2017.06.06 47:23 47:23
2017.06.06
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