Related Talks
Brahmavihāras: Loving-Kindness (2 of 5)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Love (21) Introduction to Metta Meditation | Gil Fronsdal | 2026.02.09 | 15:03 | 15:03 2026.02.09 |
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| Dharmette: Love (30) Bathing in Unlimited Goodwill | Gil Fronsdal | 2026.02.20 | 11:29 | 11:29 2026.02.20 |
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| Dharmette: Love (24) Benefitting from Loving Others | Gil Fronsdal | 2026.02.12 | 13:05 | 13:05 2026.02.12 |
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| Brahmavihāras: Loving-Kindness (4 of 5) | Gil Fronsdal | 2020.12.10 | 14:04 | 14:04 2020.12.10 |
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| Brahmavihāras: Loving-Kindness (3 of 5) | Gil Fronsdal | 2020.12.09 | 15:15 | 15:15 2020.12.09 |
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| Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill | Gil Fronsdal | 2021.06.08 | 14:54 | 14:54 2021.06.08 |
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| Dharmette: Love (26) Metta Samadhi. | Gil Fronsdal | 2026.02.16 | 13:18 | 13:18 2026.02.16 |
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| Metta Week 2: Towards a Friend | Gil Fronsdal | 1995.10.20 | 1:02:31 | 1:02:31 1995.10.20 |
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| Brahmavihāras: Loving-Kindness (1 of 5) | Gil Fronsdal | 2020.12.07 | 13:23 | 13:23 2020.12.07 |
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| Loving Kindness | Gil Fronsdal | 2007.08.26 | 40:09 | 40:09 2007.08.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mettta | Andrea Fella | 2015.06.04 | 51:17 | 51:17 2015.06.04 |
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| Metta (Part 4) | Andrea Fella | 2009.10.06 | 59:05 | 59:05 2009.10.06 |
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| Metta as a Parami | Diana Clark | 2021.07.19 | 29:59 | 29:59 2021.07.19 |
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| Happy Hour: Metta as a Non-Self-Improvement Project | Diana Clark | 2020.08.25 | 45:23 | 45:23 2020.08.25 |
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| Loving Kindness | Heather Martin | 2012.10.17 | 24:13 | 24:13 2012.10.17 |
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| Friday Afternoon Sit-Metta | JD Doyle | 2020.12.18 | 25:49 | 25:49 2020.12.18 |
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| 1. Introduction: Remembering Mettā and the Mind we Have | Kodo Conlin | 2025.08.09 | 14:31 | 14:31 2025.08.09 |
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| 5. Supreme in Beauty; Meditation: Mettā for All Beings | Kodo Conlin | 2025.08.09 | 32:30 | 32:30 2025.08.09 |
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| Happy Hour: Healing the Near Enemy of Metta | Liz Powell | 2024.10.10 | 36:44 | 36:44 2024.10.10 |
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| Tofu Metta: Marinating in Metta | Reverend Lien | 2025.08.20 | 29:44 | 29:44 2025.08.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Friendliness when Undistracted | Gil Fronsdal | 2026.01.20 | 29:11 | 29:11 2026.01.20 |
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| Guided Meditation: Continutity of Goodwill | Gil Fronsdal | 2026.02.19 | 30:43 | 30:43 2026.02.19 |
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| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditaitioin: Breathing in Goodness to Inner Challenges | Gil Fronsdal | 2026.03.11 | 31:35 | 31:35 2026.03.11 |
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| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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| Guided Meditation: Goodwill to the Sense of Self | Gil Fronsdal | 2026.03.09 | 29:20 | 29:20 2026.03.09 |
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| Guided Meditation: Goodwill Informed Mindfulness | Gil Fronsdal | 2025.10.01 | 29:14 | 29:14 2025.10.01 |
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| Guided Meditation: Radiating Compassion | Gil Fronsdal | 2020.12.18 | 35:03 | 35:03 2020.12.18 |
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| Guided Meditation: Meditation as Love | Gil Fronsdal | 2023.11.30 | 30:35 | 30:35 2023.11.30 |
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| Guided Meditation: Giving Room | Gil Fronsdal | 2025.10.08 | 28:35 | 28:35 2025.10.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Practice | Andrea Fella | 2020.02.18 | 44:55 | 44:55 2020.02.18 |
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| Brahma-Vihara Series: Metta - Guided Meditation | Anushka Fernandopulle | 2010.01.07 | 27:06 | 27:06 2010.01.07 |
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| Guided meditation - radiating metta | bruni dávila | 2024.02.03 | 47:09 | 47:09 2024.02.03 |
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| Happy Hour: Guided Metta and Love | Diana Clark | 2018.05.30 | 35:31 | 35:31 2018.05.30 |
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| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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| Living Kindness with Kevin Griffin - Second Guided Meditation (3 of 6) | Kevin Griffin | 2023.10.07 | 28:55 | 28:55 2023.10.07 |
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| Guided Meditation: Metta | Kim Allen | 2024.10.12 | 20:45 | 20:45 2024.10.12 |
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| Guided Meditation: Cultivating Goodwill for People We Don't Know | Nikki Mirghafori | 2025.07.24 | 42:59 | 42:59 2025.07.24 |
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| Guided Meditation: Radiating Metta | Nikki Mirghafori | 2024.08.17 | 43:31 | 43:31 2024.08.17 |
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| Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |