Related Talks

Happy Hour: Be Kind

Title Speaker Date Length Length/
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Happy Hour: Tonight Diana Clark 2022.01.04 43:52 43:52
2022.01.04
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Happy Hour: Loving-kindness for Self Diana Clark 2021.01.14 42:47 42:47
2021.01.14
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Happy Hour: Small Kindnesses Diana Clark 2019.09.04 46:20 46:20
2019.09.04
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Happy Hour: Loving-kindness for Oneself Diana Clark 2021.01.12 43:37 43:37
2021.01.12
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Happy Hour: Goodwill Diana Clark 2021.09.27 44:18 44:18
2021.09.27
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Happy Hour: Living a Life of Love Diana Clark 2020.05.14 46:31 46:31
2020.05.14
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Happy Hour: Everyone has a story Diana Clark 2020.12.15 45:48 45:48
2020.12.15
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Brahmavihara Class 1: Loving-kindness Diana Clark 2019.03.27 1:29:20 1:29:20
2019.03.27
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Happy Hour: Belonging Diana Clark 2022.02.10 44:48 44:48
2022.02.10
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Happy Hour: Loving Kindness and Connection Diana Clark 2018.10.17 51:48 51:48
2018.10.17
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Title Speaker Date Length Length/
Date
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Lovingkindness for all (week 4) Dawn Neal 2015.06.24 1:25:17 1:25:17
2015.06.24
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Happy Hour: The Potential of Metta, part 3 (relating to relationships) Dawn Neal 2022.02.09 49:37 49:37
2022.02.09
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Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
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Metta Week 9 Gil Fronsdal 1996.02.08 59:08 59:08
1996.02.08
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Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
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Happy Hour: Metta as Generosity Nikki Mirghafori 2020.07.22 54:41 54:41
2020.07.22
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Happy Hour: Loving-Kindness for a Friend and Oneself Nikki Mirghafori 2021.01.11 56:17 56:17
2021.01.11
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Happy Hour - All Beings Within Each of Us Shelley Gault 2024.07.09 46:10 46:10
2024.07.09
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Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
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Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
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Title Speaker Date Length Length/
Date
Actions
Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12
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Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
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Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
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Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
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Happy Hour: Guided Metta and Love Diana Clark 2018.05.30 35:31 35:31
2018.05.30
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Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
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11.7.20 Saturday Morning Instructions Diana Clark 2020.11.07 58:02 58:02
2020.11.07
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Guided Meditation: The Inner Critic (1) Diana Clark 2024.04.01 30:12 30:12
2024.04.01
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Poetry of Practice II (4 of 5) Guided Meditation Diana Clark 2023.10.19 31:04 31:04
2023.10.19
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Guided Meditation: No Certainty Diana Clark 2025.03.04 29:19 29:19
2025.03.04
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Guided Meditation: Delight Diana Clark 2024.09.25 29:15 29:15
2024.09.25
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Title Speaker Date Length Length/
Date
Actions
Guided Metta Meditation Ajahn Metta 2009.11.15 31:48 31:48
2009.11.15
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
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Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
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Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
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Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017.11.15 48:42 48:42
2017.11.15
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Guided Metta Meditation Shaila Catherine 2004.11.23 34:06 34:06
2004.11.23
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