Related Talks
Mindful Letting Go (4 of 5) Allowing Release
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Breathing (58) Liberating the Mind | Gil Fronsdal | 2021.03.19 | 13:41 | 13:41 2021.03.19 |
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| August 29, 7:30 a.m.: Mindfulness of Breathing (6 of 7) Letting Go | Gil Fronsdal | 2020.08.29 | 13:24 | 13:24 2020.08.29 |
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| Letting Go | Gil Fronsdal | 2019.07.07 | 33:52 | 33:52 2019.07.07 |
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| Monday Dharma Talk: The Path with Freedom | Gil Fronsdal | 2020.12.07 | 46:41 | 46:41 2020.12.07 |
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| Friday Dharma Talk | Gil Fronsdal | 2020.12.11 | 49:00 | 49:00 2020.12.11 |
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| Dharmette: Grasping Fuels More Grasping | Gil Fronsdal | 2021.12.28 | 11:10 | 11:10 2021.12.28 |
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| Evening Reflection: Day 9 | Gil Fronsdal | 2021.05.25 | 08:38 | 08:38 2021.05.25 |
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| Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging | Gil Fronsdal | 2024.03.27 | 12:33 | 12:33 2024.03.27 |
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| Paññā (5 of 5) Liberative Wisdom | Gil Fronsdal | 2020.04.17 | 13:37 | 13:37 2020.04.17 |
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| Dharmete: Body (5 of 5) Liberation with the Body | Gil Fronsdal | 2021.10.22 | 13:05 | 13:05 2021.10.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Crossing the Flood | Andrea Fella | 2017.05.25 | 50:25 | 50:25 2017.05.25 |
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| Happy Hour: Delight in Abandoning the Unwholesome | Ari Crellin-Quick | 2024.04.24 | 44:12 | 44:12 2024.04.24 |
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| Letting Go | Diana Clark | 2021.04.12 | 29:18 | 29:18 2021.04.12 |
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| Releasing | Diana Clark | 2021.04.16 | 43:14 | 43:14 2021.04.16 |
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| Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom | Ines Freedman | 2025.05.09 | 11:59 | 11:59 2025.05.09 |
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| Liberative Dependent Arising: Passaddhi (Tranquility) | Ines Freedman | 2021.05.21 | 35:29 | 35:29 2021.05.21 |
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| Letting Go: 2nd Step of Eightfold Path | John Martin | 2015.10.19 | 37:42 | 37:42 2015.10.19 |
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| Dharmette: Freedom of Release | Maria Straatmann | 2024.08.21 | 14:27 | 14:27 2024.08.21 |
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| Dharma Talk: Letting Go | Nikki Mirghafori | 2021.04.17 | 59:51 | 59:51 2021.04.17 |
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| The Way of Inclusion | Tanya Wiser | 2018.11.10 | 09:09 | 09:09 2018.11.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Guided Meditation: Things as They Could Be | Gil Fronsdal | 2024.08.15 | 31:55 | 31:55 2024.08.15 |
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| Guided Meditation: River of Change | Gil Fronsdal | 2025.05.30 | 26:54 | 26:54 2025.05.30 |
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| Guided Meditation: Letting Go | Gil Fronsdal | 2020.05.27 | 29:17 | 29:17 2020.05.27 |
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| Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2020.05.19 | 31:27 | 31:27 2020.05.19 |
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| Guided Meditaton: Beyond Desire | Gil Fronsdal | 2025.11.12 | 30:24 | 30:24 2025.11.12 |
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| Guided Meditation: Moving into the Present | Gil Fronsdal | 2024.03.04 | 29:19 | 29:19 2024.03.04 |
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| Guided Meditation: Riding the Present | Gil Fronsdal | 2024.07.30 | 32:38 | 32:38 2024.07.30 |
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| Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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| Guided Meditation: Sensitive to Symptoms of Samadhi | Gil Fronsdal | 2025.02.11 | 30:40 | 30:40 2025.02.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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| Guided Meditation: Keeping Freedom in Mind | David Lorey | 2025.12.05 | 32:01 | 32:01 2025.12.05 |
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| Guided Meditation: Mindfully Entering, Mindfully Leaving | David Lorey | 2024.10.18 | 30:56 | 30:56 2024.10.18 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Guided Meditation: Openness and Interest | Ines Freedman | 2024.11.06 | 29:40 | 29:40 2024.11.06 |
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| Guided Meditation: An Ancient Path | Kodo Conlin | 2024.01.01 | 29:30 | 29:30 2024.01.01 |
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| Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
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| Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging | Matthew Brensilver | 2024.06.12 | 30:26 | 30:26 2024.06.12 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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| Guided Meditation: Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 33:51 | 33:51 2024.07.11 |