Related Talks
August 30, 7:30 a.m. Mindfulness of Breathing: Exuberant Joy

Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Breathing (7 of 7) Exuberant Joy | Gil Fronsdal | 2020.08.30 | 12:01 | 12:01 2020.08.30 |
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Mindfulness of Breathing (19) Meditative Joy and Happiness | Gil Fronsdal | 2021.01.27 | 13:42 | 13:42 2021.01.27 |
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Mindfulness of Breathing (20) Absorbed in Breathing | Gil Fronsdal | 2021.01.28 | 13:43 | 13:43 2021.01.28 |
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Mindfulness of Breathing (22) Mind-Body Gladdening | Gil Fronsdal | 2021.02.01 | 10:08 | 10:08 2021.02.01 |
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Dharmette: Satipaṭṭhāna (8) Calming the Bodily Formations | Gil Fronsdal | 2022.01.13 | 14:46 | 14:46 2022.01.13 |
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Breath Meditation | Gil Fronsdal | 2013.10.28 | 40:24 | 40:24 2013.10.28 |
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Dharmette: Samadhi (35) Onward Leading Attention | Gil Fronsdal | 2025.03.14 | 12:34 | 12:34 2025.03.14 |
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Samadhi (31) Basic Elements of Samadhi | Gil Fronsdal | 2025.03.10 | 12:17 | 12:17 2025.03.10 |
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Tranquility | Gil Fronsdal | 2011.09.25 | 31:09 | 31:09 2011.09.25 |
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Dharmette: Samadhi (30) Harmony in Approaching Samadhi | Gil Fronsdal | 2025.02.21 | 12:40 | 12:40 2025.02.21 |
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Title | Speaker | Date | Length | Length/ Date |
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Dharmette: The Five Faculties (4 of 5): Unification | David Lorey | 2024.07.18 | 16:44 | 16:44 2024.07.18 |
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Mindfullness of the Body For the Blues and the Bliss | Francisco Morillo Gable | 2024.11.10 | 37:16 | 37:16 2024.11.10 |
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7 Factors of Awakening: Joy & Tranquility | Ines Freedman | 2021.03.04 | 36:54 | 36:54 2021.03.04 |
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Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
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Reflections on Prescriptive and Descriptive | Kim Allen | 2024.07.13 | 07:16 | 07:16 2024.07.13 |
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Dharmette: Supporting Samadhi (4 of 5): Appreciation | Liz Powell | 2025.01.30 | 05:10 | 05:10 2025.01.30 |
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Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi | Mei Elliott | 2025.02.25 | 16:28 | 16:28 2025.02.25 |
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Samadhi (4/5) Atapi, Vitakka, Vicara | Nikki Mirghafori | 2021.07.15 | 13:51 | 13:51 2021.07.15 |
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Samadhi (3/5) Relaxed Body, Receptive Awareness | Nikki Mirghafori | 2021.07.14 | 13:19 | 13:19 2021.07.14 |
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Title | Speaker | Date | Length | Length/ Date |
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Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |
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Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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Guided Meditation: Beauty and Smiles | Gil Fronsdal | 2025.02.12 | 31:33 | 31:33 2025.02.12 |
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Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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Guided Meditation: Allowing Well-being | Gil Fronsdal | 2021.01.25 | 31:13 | 31:13 2021.01.25 |
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Guided Meditation: Steady Attention on Breathing | Gil Fronsdal | 2021.05.19 | 30:33 | 30:33 2021.05.19 |
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Guided Meditation: Observing Peacefully | Gil Fronsdal | 2022.01.14 | 32:07 | 32:07 2022.01.14 |
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Guided Meditation: Happiness | Gil Fronsdal | 2025.02.19 | 31:43 | 31:43 2025.02.19 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |
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Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
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Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi | Mei Elliott | 2025.02.25 | 28:53 | 28:53 2025.02.25 |
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More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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Guided Meditation | Sister Susila | 2002.11.18 | 32:43 | 32:43 2002.11.18 |
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