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Retreat Talks at Insight Retreat Center


4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.  
Insight Retreat Center
August 27, 2020 to August 31, 2020
RSS  
A silent mindfulness retreat using IRC’s Zoom “meditation hall,” with periods of sitting and walking meditation. Instruction, guided meditations, and dharma talks.

  
August 28, 7:00 am sit: Guided Meditation: Intimacy with Breathing Gil Fronsdal 2020-08-28 31:31
August 28, 7:30 a.m. Dharmette: Intimacy with Breathing Gil Fronsdal 2020-08-28 12:48
August 28, 4:15pm - Dharma Talk - Mindfulness of the Body Gil Fronsdal 2020-08-28 44:06
August 29, 7:00 a.m. Guided Meditation: Breathing and Letting Go Gil Fronsdal 2020-08-29 33:04
August 29, 7:30 a.m.: Mindfulness of Breathing (6 of 7) Letting Go Gil Fronsdal 2020-08-29 13:24
August 29, 4:15pm - Dharma Talk - Mindfulness of Thinking + Friendliness Gil Fronsdal 2020-08-29 41:45
August 30, 7:00 a.m. Guided Meditation: Enjoying Breathing Gil Fronsdal 2020-08-30 30:22
August 30, 7:30 a.m. Mindfulness of Breathing: Exuberant Joy Gil Fronsdal 2020-08-30 12:00
August 30, 2:30pm - Dharma Talk - Who Can Untangle The Tangle? Gil Fronsdal 2020-08-30 27:23
 
 

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