Retreat Talks at Insight Retreat Center
4-Day Online Insight Retreat with Gil Fronsdal and assisting teachers.
Insight Retreat Center
August 27, 2020 to August 31, 2020
A silent mindfulness retreat using IRC’s Zoom “meditation hall,” with periods of sitting and walking meditation. Instruction, guided meditations, and dharma talks.
| August 28, 7:00 am sit: Guided Meditation: Intimacy with Breathing
||Gil Fronsdal|| 2020-08-28 ||31:31||DownloadStream|
| August 28, 7:30 a.m. Dharmette: Intimacy with Breathing
||Gil Fronsdal|| 2020-08-28 ||12:48||DownloadStream|
| August 28, 4:15pm - Dharma Talk - Mindfulness of the Body
||Gil Fronsdal|| 2020-08-28 ||44:06||DownloadStream|
| August 29, 7:00 a.m. Guided Meditation: Breathing and Letting Go
||Gil Fronsdal|| 2020-08-29 ||33:04||DownloadStreamVideo|
| August 29, 7:30 a.m.: Mindfulness of Breathing (6 of 7) Letting Go
||Gil Fronsdal|| 2020-08-29 ||13:24||DownloadStreamVideo|
| August 29, 4:15pm - Dharma Talk - Mindfulness of Thinking + Friendliness
||Gil Fronsdal|| 2020-08-29 ||41:45||DownloadStream|
| August 30, 7:00 a.m. Guided Meditation: Enjoying Breathing
||Gil Fronsdal|| 2020-08-30 ||30:22||DownloadStreamVideo|
| August 30, 7:30 a.m. Mindfulness of Breathing: Exuberant Joy
||Gil Fronsdal|| 2020-08-30 ||12:00||DownloadStreamVideo|
| August 30, 2:30pm - Dharma Talk - Who Can Untangle The Tangle?
||Gil Fronsdal|| 2020-08-30 ||27:23||DownloadStream|