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Related Talks

Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Meeting This Moment in Time: Practice, BLM, & Social Justice	Nikki Mirghafori	2020.06.07	33:30	33:30 2020.06.07
Happy Hour: Independence, Freedom, and Interdependence	Nikki Mirghafori	2021.07.05	52:58	52:58 2021.07.05
Happy Hour: Metta and Karma	Nikki Mirghafori	2021.08.31	50:45	50:45 2021.08.31
Dharmette: Sangha 1/5: Power of Spiritual Friendship - Kalyāṇamittatā	Nikki Mirghafori	2025.04.28	15:31	15:31 2025.04.28
Happy Hour: Practicing for the Sake of Myself and Others	Nikki Mirghafori	2024.04.17	54:04	54:04 2024.04.17
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette	Gil Fronsdal, Nikki Mirghafori	2021.10.31	1:00:09	1:00:09 2021.10.31
A Brief Why and How of Practicing Metta, plus Refuges & Precepts	Nikki Mirghafori	2023.08.31	56:49	56:49 2023.08.31
Dharmette: Sangha (3/5) Putting Oneself in the Place of Others (Ethical Empathy)	Nikki Mirghafori	2025.04.30	14:41	14:41 2025.04.30
Happy Hour: Not Choosing Wind-Drag	Nikki Mirghafori	2021.06.30	45:46	45:46 2021.06.30
Equanimity Parami and Daily Life	Nikki Mirghafori	2019.10.26	43:49	43:49 2019.10.26

Title	Speaker	Date	Length	Length/ Date	Actions
Closing talk: We leave, but the practice remains	Ajahn Amaro	2014.10.17	44:26	44:26 2014.10.17
Mindfulness Practice and the Path to Peace	Ajahn Liem Thitadhammo	2009.05.30	55:03	55:03 2009.05.30
Entering the World of the Pali Canon Class 1-3: Practicing with the Pali Canon	David Lorey	2021.07.24	12:12	12:12 2021.07.24
Connecting with Others (2 of 5)	Diana Clark	2020.07.21	17:10	17:10 2020.07.21
Meditation and Precepts are One	Fu Nancy Schroeder	2021.05.03	17:05	17:05 2021.05.03
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette	Gil Fronsdal	2021.05.16	38:54	38:54 2021.05.16
Saturday Dharma Talk: The Three Refuges as a support towards liberation	JD Doyle	2021.12.18	45:35	45:35 2021.12.18
Refuge in Mindfulness	Kodo Conlin	2024.11.06	12:33	12:33 2024.11.06
Integrity & Freedom In Action	Liz Powell	2024.11.12	21:52	21:52 2024.11.12
Happy Hour: The 5 Recollections & Clinging	Liz Powell	2025.06.26	37:40	37:40 2025.06.26

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me	Nikki Mirghafori	2020.08.21	47:07	47:07 2020.08.21
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age	Nikki Mirghafori	2020.08.17	42:32	42:32 2020.08.17
Guided Meditation: Lovingkindness for the Community	Nikki Mirghafori	2025.05.02	31:49	31:49 2025.05.02
Guided Meditation: Receiving this Moment's Gifts	Nikki Mirghafori	2021.10.04	31:02	31:02 2021.10.04
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16
Instruction: Mindfulness of Stillness	Nikki Mirghafori	2017.06.10	41:00	41:00 2017.06.10
DPD Metta, Guided Meditation Details	Nikki Mirghafori	2017.05.19	36:29	36:29 2017.05.19
Guided meditation 3 - Abiding in the Body	Nikki Mirghafori	2023.11.04	21:53	21:53 2023.11.04
Guided Meditation on Open Mindfulness	Nikki Mirghafori	2019.10.25	50:48	50:48 2019.10.25
Opening and Guided Meditation	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27
Guided Meditation (Day 5): Thinking and Mind States	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Aligned and Available	Dana DePalma, MA	2025.06.01	54:18	54:18 2025.06.01
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect	Dawn Neal	2024.10.25	13:33	13:33 2024.10.25
Poetry of Practice II (1 of 5) Guided Meditation Details	Diana Clark	2023.10.16	31:20	31:20 2023.10.16
Guided Meditation: Stopping	Diana Clark	2024.09.26	29:28	29:28 2024.09.26
Guided Meditation: Training	Gil Fronsdal	2024.05.30	29:10	29:10 2024.05.30
Guided Meditation: What's Already Here?	Matthew Brensilver	2024.04.03	28:16	28:16 2024.04.03
Guided Meditation: It's all come to this	Matthew Brensilver	2024.12.04	29:10	29:10 2024.12.04
Guided Meditation: The Buddha's Five Daily Recollections: Karma	Mei Elliott	2024.05.17	30:17	30:17 2024.05.17
Guided Practice: Is the Heart-Mind Soft Enough to Care?	Tanya Wiser	2025.09.20	41:26	41:26 2025.09.20
Guided Instruction: Mindfulness of Breathing	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24