Related Talks
Anapanasati: Joy Discussion (9 of 10)
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Anapanasati: Second Tetrad First Jhana (7 of 10) | Gil Fronsdal | 2007.10.12 | 40:01 | 40:01 2007.10.12 |
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| Anapanasati (8 of 8) | Gil Fronsdal | 2008.01.25 | 27:25 | 27:25 2008.01.25 |
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| Concentration: Week 4 | Gil Fronsdal | 2002.05.22 | 1:29:17 | 1:29:17 2002.05.22 |
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| DPD- Mindfulness of Breathing, Month 4, Part 4 | Gil Fronsdal | 2015.12.04 | 58:26 | 58:26 2015.12.04 |
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| The Four Jhanas | Gil Fronsdal | 2014.02.03 | 42:25 | 42:25 2014.02.03 |
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| Seven Factors of Enlightenment: Mindfulness: Part 1 | Gil Fronsdal | 2009.10.02 | 40:32 | 40:32 2009.10.02 |
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| Insight and Concentration Practice | Gil Fronsdal | 2007.06.04 | 40:44 | 40:44 2007.06.04 |
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| Awareness of Sensual vs non-Sensual Pleasure | Gil Fronsdal | 2012.11.04 | 43:12 | 43:12 2012.11.04 |
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| Jhanic Factors: Joy and Happiness | Gil Fronsdal | 2014.11.19 | 51:36 | 51:36 2014.11.19 |
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| Concentration (Week 3 - Part 1) | Gil Fronsdal | 2005.05.04 | 25:15 | 25:15 2005.05.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Concentration | Diana Clark | 2018.01.04 | 53:29 | 53:29 2018.01.04 |
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| 7 Factors of Awakening: Joy & Tranquility | Ines Freedman | 2021.03.04 | 36:54 | 36:54 2021.03.04 |
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| Tranquility/Calm | Ines Freedman | 2025.06.19 | 35:31 | 35:31 2025.06.19 |
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| SerenityPractice | Kim Allen | 2015.04.28 | 48:55 | 48:55 2015.04.28 |
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| Four Jhanas | Leigh Brasington | 2017.01.22 | 55:46 | 55:46 2017.01.22 |
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| Ardent | Liz Powell | 2025.02.13 | 17:55 | 17:55 2025.02.13 |
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| Levels of Samadhi | Max Erdstein | 2014.10.09 | 1:09:00 | 1:09:00 2014.10.09 |
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| Connecting and Sustaining | Max Erdstein | 2014.09.25 | 1:12:16 | 1:12:16 2014.09.25 |
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| The Neurology of Awakening (3 of 5) | Rick Hanson | 2007.12.01 | 38:36 | 38:36 2007.12.01 |
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| Be Kind to Your Breath | Robert Cusick | 2009.12.10 | 1:02:08 | 1:02:08 2009.12.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Seven Factors of Awakening - Guided Meditation - (Part 5) | Gil Fronsdal | 2006.06.09 | 42:51 | 42:51 2006.06.09 |
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| Guided Meditation: Mindfulness of Breathing | Gil Fronsdal | 2018.03.20 | 51:05 | 51:05 2018.03.20 |
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| Guided Meditation: Beauty and Smiles | Gil Fronsdal | 2025.02.12 | 31:33 | 31:33 2025.02.12 |
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| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |