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Related Talks

Pāramīs (5 of 10) Effort

Gil Fronsdal
By: Gil Fronsdal

Title Speaker Date Length Length/
Date		 Actions
Effort Factor of Awakening Gil Fronsdal 2021.03.03 45:14 45:14
2021.03.03
Perfection of Effort Gil Fronsdal 2011.01.09 39:18 39:18
2011.01.09
Paramis: Effort Gil Fronsdal 2005.02.07 42:08 42:08
2005.02.07
Viriya (2 of 5) Right Endeavor Gil Fronsdal 2020.03.24 13:29 13:29
2020.03.24
Energy Factor of Awakening Gil Fronsdal 2014.06.02 57:02 57:02
2014.06.02
Dharmette Gil Fronsdal 2016.05.04 11:55 11:55
2016.05.04
Dharmette: Sincerity Gil Fronsdal 2015.11.11 12:37 12:37
2015.11.11
Maintaining Skillful States Gil Fronsdal 2016.02.27 46:02 46:02
2016.02.27
Eightfold Path: Right Effort (3 of 3) Gil Fronsdal 2020.11.18 14:08 14:08
2020.11.18
Retreat Closing talk and Q&A Gil Fronsdal 2018.12.15 27:27 27:27
2018.12.15
Title Speaker Date Length Length/
Date		 Actions
Paramis: Energy (6 of 10) Andrea Fella 2009.07.16 58:50 58:50
2009.07.16
Efforting Diana Clark 2021.09.13 29:09 29:09
2021.09.13
The Parami of Energy Diana Clark 2021.07.12 31:17 31:17
2021.07.12
Effort Donald Rothberg 2003.04.18 1:01:05 1:01:05
2003.04.18
Effort Jim Bronson 2005.09.15 59:33 59:33
2005.09.15
Dharmette: Letting Go and Cultivation (3of5): Effective Effort Kim Allen 2025.01.01 17:29 17:29
2025.01.01
Dharmette: Effort & Effortlessness Matthew Brensilver 2023.12.12 15:21 15:21
2023.12.12
Energy Matthew Brensilver 2016.04.06 40:03 40:03
2016.04.06
Effort and Diligence Shaila Catherine 2002.12.26 39:24 39:24
2002.12.26
Effort and Non-Effort Shaila Catherine 2007.09.20 39:01 39:01
2007.09.20
Title Speaker Date Length Length/
Date		 Actions
Seven Factors of Awakening - Guided Meditation - (Part 4)
Details
Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation: Journey to our Friend Within Gil Fronsdal 2025.07.04 31:45 31:45
2025.07.04
Guided Meditation: In Touch with Commitment Gil Fronsdal 2021.06.17 31:01 31:01
2021.06.17
Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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