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Related Talks

Happy Hour: Metta and Wisdom

Nikki Mirghafori
By: Nikki Mirghafori

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Metta as Generosity Nikki Mirghafori 2020.07.22 54:41 54:41
2020.07.22
Happy Hour: Pillars of Joy (7/8) -- Compassion/Kindness Nikki Mirghafori 2020.10.19 53:42 53:42
2020.10.19
Happy Hour: Patient Kindness for Self in the Presence of a Loving Being Nikki Mirghafori 2021.01.15 1:01:16 1:01:16
2021.01.15
Happy Hour: Metta as a Perspective Nikki Mirghafori 2020.05.26 54:36 54:36
2020.05.26
Happy Hour: Self-Compassion & Metta in Challenging Times Nikki Mirghafori 2020.06.09 52:12 52:12
2020.06.09
Happy Hour: "No One Dearer Than Yourself" - The Udana Nikki Mirghafori 2021.06.14 51:39 51:39
2021.06.14
Happy Hour: Non-Doing Metta, Simple Kind Awareness Nikki Mirghafori 2021.08.25 50:47 50:47
2021.08.25
Happy Hour: May I Meet/See This Moment With Kindness, May I Meet/See This Moment As A Friend Nikki Mirghafori 2024.10.07 47:10 47:10
2024.10.07
Happy Hour: Letting Ourselves Be Held in Care Nikki Mirghafori 2023.08.28 45:02 45:02
2023.08.28
Happy Hour: Cultivating Goodwill for a Fellow Human-Being Nikki Mirghafori 2020.08.28 53:39 53:39
2020.08.28
Title Speaker Date Length Length/
Date		 Actions
Happy Hour: The Wisdom of Big Love Dawn Neal 2025.07.14 53:43 53:43
2025.07.14
Happy Hour: The Potential of Metta, part 3 (relating to relationships)
Details
Dawn Neal 2022.02.09 49:37 49:37
2022.02.09
Happy Hour: The Poetry of Loving-kindness Diana Clark 2020.07.07 48:26 48:26
2020.07.07
Happy Hour: Bringing the Heart's Beauty Diana Clark 2021.09.14 42:45 42:45
2021.09.14
Happy Hour; Metta for a Benefactor Liz Powell 2025.09.03 46:49 46:49
2025.09.03
Happy Hour: What is There to Love? Marjolein Janssen 2022.01.24 51:38 51:38
2022.01.24
Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
Happy Hour - All Beings Within Each of Us Shelley Gault 2024.07.09 46:10 46:10
2024.07.09
Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
Title Speaker Date Length Length/
Date		 Actions
Guided meditation: radiating metta for all beings Nikki Mirghafori 2018.04.14 48:53 48:53
2018.04.14
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
Guided Meditation: Cultivating Goodwill for People We Don't Know Nikki Mirghafori 2025.07.24 42:59 42:59
2025.07.24
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being Nikki Mirghafori 2019.06.02 49:14 49:14
2019.06.02
Guided Meditation: Seeing with Another’s Heart Nikki Mirghafori 2025.04.30 31:17 31:17
2025.04.30
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
Opening Guided Meditation
Details
Nikki Mirghafori 2017.05.19 31:22 31:22
2017.05.19
Guided Meditation: Touching the Earth for Stability Nikki Mirghafori 2024.08.19 32:15 32:15
2024.08.19
Guided Med: Delight arising from Confidence Nikki Mirghafori 2024.08.23 31:25 31:25
2024.08.23
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