Related Talks
Friday, 2:30 pm, Q & A
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Stop, Recognize, Feel, Relax | Gil Fronsdal | 2015.07.20 | 38:19 | 38:19 2015.07.20 |
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| Introduction to Meditation 2 week 4 | Gil Fronsdal | 2009.06.03 | 1:28:46 | 1:28:46 2009.06.03 |
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| Intermediate Mindfulness - Week 1 | Gil Fronsdal | 2002.10.30 | 1:34:14 | 1:34:14 2002.10.30 |
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| Bringing It all Together | Gil Fronsdal | 2025.03.05 | 1:19:20 | 1:19:20 2025.03.05 |
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| Dharmette: What am I Leaving Out? | Gil Fronsdal | 2012.02.15 | 08:57 | 08:57 2012.02.15 |
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| Introduction to Mindfulness Meditation - Breathing | Gil Fronsdal | 2024.01.31 | 1:33:07 | 1:33:07 2024.01.31 |
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| Introduction To Meditation: Posture and Breath | Gil Fronsdal | 1999.04.29 | 1:20:43 | 1:20:43 1999.04.29 |
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| Introduction to Meditation: Week 1 | Gil Fronsdal | 2000.04.27 | 1:16:33 | 1:16:33 2000.04.27 |
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| Intermediate Mindfulness Meditation Class Part 2 With emphasis on 5 faculties | Gil Fronsdal | 2017.05.03 | 1:19:17 | 1:19:17 2017.05.03 |
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| Anapanasati: Discussion (5 of 10) | Gil Fronsdal | 2007.09.07 | 23:54 | 23:54 2007.09.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Balanced Effort | Andrea Fella | 2009.10.08 | 59:36 | 59:36 2009.10.08 |
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| Effort But Not Too Much | Andrea Fella | 2010.07.27 | 53:36 | 53:36 2010.07.27 |
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| Introduction to Meditation (Week5) | Berget Jelane | 2001.10.18 | 49:21 | 49:21 2001.10.18 |
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| Wise Efforting | Diana Clark | 2024.09.16 | 43:42 | 43:42 2024.09.16 |
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| Intro to Mindfulness Meditation (1 of 4) ~ Breath | Diana Clark | 2024.06.24 | 1:15:07 | 1:15:07 2024.06.24 |
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| Meditation Practice - Q & A | Robert Cusick | 2010.02.02 | 1:00:46 | 1:00:46 2010.02.02 |
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| Dhama Conversation | Robert Cusick | 2010.01.26 | 1:01:56 | 1:01:56 2010.01.26 |
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| Intro to Mindfulness - Daily Life | Shin Kwan Park | 2014.02.05 | 1:13:41 | 1:13:41 2014.02.05 |
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| Introduction to Mindfulness Meditation | Shin Kwan Park | 2014.01.08 | 1:32:19 | 1:32:19 2014.01.08 |
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| Breath Focus Pt. 5 | Shinzen Young | 2014.02.15 | 1:05:01 | 1:05:01 2014.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Lunch Instructions | Gil Fronsdal | 2026.01.17 | 06:46 | 06:46 2026.01.17 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Instruction on Meditation Posture | Gil Fronsdal | 2016.03.21 | 23:09 | 23:09 2016.03.21 |
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| Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
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| Lying Down Instructions and QA | Kim Allen | 2025.06.14 | 1:00:51 | 1:00:51 2025.06.14 |
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| 4. Guided Meditation and Q&A | Kim Allen | 2026.02.21 | 59:56 | 59:56 2026.02.21 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Morning Instructions: Landing in the body breathing | Matthew Brensilver | 2023.10.30 | 53:47 | 53:47 2023.10.30 |