Related Talks

Cultivating Continuity

Andrea Fella
By: Andrea Fella

Responding to questions about how to support continuity of mindfulness.

Title Speaker Date Length Length/
Date
Actions
Evening Reflections on Continuity Andrea Fella 2016.04.26 11:03 11:03
2016.04.26
Daily Life Practice Retreat - May 2018 Andrea Fella 2018.05.13 15:43 15:43
2018.05.13
Supports for Concentration Andrea Fella 2013.07.09 54:20 54:20
2013.07.09
Exploring the Edges of the Wandering Mind Andrea Fella 2019.03.21 54:45 54:45
2019.03.21
Receptive Awareness Andrea Fella 2018.11.25 43:44 43:44
2018.11.25
Practice Questions Andrea Fella 2013.06.20 07:12 07:12
2013.06.20
Balanced Effort Andrea Fella 2009.10.08 59:36 59:36
2009.10.08
Recognizing Mindfulness Andrea Fella 2015.04.14 48:07 48:07
2015.04.14
Morning Reflections Continued: Continuity and Interest Andrea Fella 2015.03.20 05:36 05:36
2015.03.20
Choiceless Awareness Andrea Fella 2007.09.27 32:40 32:40
2007.09.27
Title Speaker Date Length Length/
Date
Actions
Open Awareness Bhante Sujiva 2006.01.11 15:07 15:07
2006.01.11
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
Practice Notes: Awareness of Distraction Gil Fronsdal 2025.08.27 05:40 05:40
2025.08.27
Practice Note: Full attention Gil Fronsdal 2019.01.09 06:47 06:47
2019.01.09
Practice Note: Measuring Maria Straatmann 2016.08.31 02:43 02:43
2016.08.31
In The Gap Matthew Brensilver 2014.03.12 03:03 03:03
2014.03.12
Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
2006.07.27
Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
Receptive Awareness: Brief Review of Instructions Andrea Fella 2017.06.11 13:24 13:24
2017.06.11
Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
Guided Meditation: Relax, Receive and Allow Andrea Fella 2024.05.15 43:47 43:47
2024.05.15
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
Title Speaker Date Length Length/
Date
Actions
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Lying Down Instructions and QA Kim Allen 2025.06.14 1:00:51 1:00:51
2025.06.14
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
Guided Meditation: Being Held, Settling In Matthew Brensilver 2025.03.17 50:10 50:10
2025.03.17
Morning Instructions: Choiceless Attention Mei Elliott 2025.04.25 45:36 45:36
2025.04.25
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
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