Related Talks
Happy Hour: Self-compassion actively
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Compassion for Oneself | Diana Clark | 2021.02.04 | 43:56 | 43:56 2021.02.04 |
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| Happy Hour: Fear of Floundering | Diana Clark | 2021.05.13 | 43:10 | 43:10 2021.05.13 |
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| Happy Hour: Self-Indulgence and Self-Care | Diana Clark | 2021.08.30 | 43:51 | 43:51 2021.08.30 |
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| The Malleability of our Hearts and Minds | Diana Clark | 2022.02.16 | 42:50 | 42:50 2022.02.16 |
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| Happy Hour: Peace is Possible | Diana Clark | 2020.12.10 | 45:10 | 45:10 2020.12.10 |
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| Happy Hour: The Poison Tree | Diana Clark | 2022.01.20 | 43:48 | 43:48 2022.01.20 |
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| Happy Hour: Not Powerless | Diana Clark | 2020.10.08 | 44:01 | 44:01 2020.10.08 |
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| Happy Hour: Forgiveness as Releasing Resentment | Diana Clark | 2020.12.08 | 48:06 | 48:06 2020.12.08 |
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| Happy Hour: Objectifying Ourselves | Diana Clark | 2021.11.09 | 55:17 | 55:17 2021.11.09 |
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| Happy Hour: Love, Harm and Respect | Diana Clark | 2020.06.15 | 39:37 | 39:37 2020.06.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emptiness and Compassion - (3 of 4) | Gil Fronsdal | 2008.05.31 | 1:06:18 | 1:06:18 2008.05.31 |
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| Happy Hour : Self Compassion | Hilary Borison | 2017.11.08 | 1:00:42 | 1:00:42 2017.11.08 |
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| Happy Hour: Compassion with & without direct action | Liz Powell | 2023.08.31 | 52:25 | 52:25 2023.08.31 |
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| Happy Hour: Compassion | Liz Powell | 47:54 | 47:54 |
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| Happy Hour: Recognizing "This Is Hard" With Care & Compassion | Nikki Mirghafori | 2021.02.05 | 52:34 | 52:34 2021.02.05 |
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| Happy Hour: Cultivating Compassion without Grasping onto Pain | Nikki Mirghafori | 2024.10.21 | 49:52 | 49:52 2024.10.21 |
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| Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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| Happy Hour: Loving-kindness for a Dear Friend | Shelley Gault | 2021.03.30 | 52:54 | 52:54 2021.03.30 |
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| Compassion & Emotions | Tanya Wiser | 2023.12.21 | 1:06:39 | 1:06:39 2023.12.21 |
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| Connection of shared common humanity | Tenzin Chogkyi | 2024.06.16 | 1:19:22 | 1:19:22 2024.06.16 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Metta and Curiosity | Diana Clark | 2018.08.29 | 57:19 | 57:19 2018.08.29 |
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| Happy Hour: Guided Metta and Secrets | Diana Clark | 2017.09.27 | 59:57 | 59:57 2017.09.27 |
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| Happy Hour: Guided Metta - Self as Benefactor | Diana Clark | 2017.06.07 | 48:52 | 48:52 2017.06.07 |
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| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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| Happy Hour: Guided Metta Starting Where It's Easy | Diana Clark | 2017.12.20 | 1:01:08 | 1:01:08 2017.12.20 |
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| 11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
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| Happy Hour: Guided Metta and Love | Diana Clark | 2018.05.30 | 35:31 | 35:31 2018.05.30 |
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| Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
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| Faculties for Fearlessness Guided Meditation (5 of 5) | Diana Clark | 2023.11.17 | 29:43 | 29:43 2023.11.17 |
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| Poetry of Practice II (3 of 5): Guided Meditation | Diana Clark | 2023.10.18 | 31:06 | 31:06 2023.10.18 |
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| Guided Meditation: Reactions to Difficulties | Diana Clark | 2020.11.16 | 30:45 | 30:45 2020.11.16 |
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