Related Talks
Evening Reflection and Questions
By: Andrea Fella
Reflection: Mindfulness helps us learn about ourselves, our human nature.
Questions: Working with anxiety.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness and Investigation | Andrea Fella | 2014.11.04 | 55:26 | 55:26 2014.11.04 |
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| Difficult Emotions as the Path | Andrea Fella | 2010.05.11 | 58:11 | 58:11 2010.05.11 |
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| Anxiety Worry and Fear | Andrea Fella | 2016.09.20 | 52:11 | 52:11 2016.09.20 |
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| Opening to Attitude | Andrea Fella | 2011.08.25 | 49:55 | 49:55 2011.08.25 |
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| Emotions: Q and A | Andrea Fella | 2009.04.30 | 56:15 | 56:15 2009.04.30 |
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| Dependent Arising and Working with Thoughts | Andrea Fella | 2021.07.08 | 28:08 | 28:08 2021.07.08 |
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| What we Add: Reactivity | Andrea Fella | 2016.04.05 | 51:37 | 51:37 2016.04.05 |
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| Things As They Are... Continued | Andrea Fella | 2016.02.25 | 52:09 | 52:09 2016.02.25 |
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| Sudden and Surprising Reactivity | Andrea Fella | 2020.12.24 | 30:42 | 30:42 2020.12.24 |
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| Cultivating Conditions For Equanimity | Andrea Fella | 2010.12.14 | 53:49 | 53:49 2010.12.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emotions - Week 1 | Berget Jelane | 2004.08.26 | 1:01:47 | 1:01:47 2004.08.26 |
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| Questions, Answeres | Gil Fronsdal | 2024.01.31 | 16:10 | 16:10 2024.01.31 |
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| Mindfulness of Stimulus, Response, Reactivity | Gil Fronsdal | 2025.03.02 | 49:11 | 49:11 2025.03.02 |
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| Working with RAIN | Marjolein Janssen | 2024.09.17 | 24:10 | 24:10 2024.09.17 |
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| Caring for our emotional life | Max Erdstein | 2018.09.25 | 1:06:54 | 1:06:54 2018.09.25 |
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| Mindfulness of Emotions: Part 3 | Oren Jay Sofer | 2016.03.17 | 1:28:59 | 1:28:59 2016.03.17 |
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| Introduction to Meditation - Emotions - week 3 | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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| Introduction to Meditation - Emotions | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
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| Tease Apart-RAFTT | Tanya Wiser | 2024.03.09 | 20:28 | 20:28 2024.03.09 |
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| Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) | Tanya Wiser | 2024.07.13 | 27:11 | 27:11 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Emotions - Instruction | Ines Freedman | 2017.02.25 | 39:12 | 39:12 2017.02.25 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018.04.04 | 04:15 | 04:15 2018.04.04 |