Related Talks

Introduction to Mindfulness Meditation (8 of 9)

Title Speaker Date Length Length/
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Dharmette: Four Ways Toward Fullness Gil Fronsdal 2025.03.12 11:35 11:35
2025.03.12
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Introduction to Mindfulness Meditation - Breathing Gil Fronsdal 2024.01.31 1:33:07 1:33:07
2024.01.31
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Introduction to Mindfulness Meditation (9 of 9) Gil Fronsdal 2020.04.09 1:14:12 1:14:12
2020.04.09
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Introduction to Mindfulness Meditation - Week 5 Gil Fronsdal 2011.10.26 1:25:12 1:25:12
2011.10.26
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Mindfulness of Breath Gil Fronsdal 2011.05.07 1:01:04 1:01:04
2011.05.07
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Setting up for Meditation Gil Fronsdal 2017.11.20 38:50 38:50
2017.11.20
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The Four Noble Truths (Part 1) Gil Fronsdal 2004.11.17 46:42 46:42
2004.11.17
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Introduction to Meditation 2 week 4 Gil Fronsdal 2009.06.03 1:28:46 1:28:46
2009.06.03
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Introduction to Mindfulness Meditation - Week 6 Gil Fronsdal 2011.11.02 1:22:55 1:22:55
2011.11.02
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Introduction to Mindfulness Meditation - Week 02 Gil Fronsdal 2016.01.20 1:31:48 1:31:48
2016.01.20
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Title Speaker Date Length Length/
Date
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Relax, Receive, Allow Andrea Fella 2016.08.23 56:13 56:13
2016.08.23
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Introduction to Mindfulness Meditation - Week 1 Andrea Fella 2012.05.24 1:21:50 1:21:50
2012.05.24
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Mind Training and Mindfulness in Everyday Life Ani Lhadron 2009.02.19 58:16 58:16
2009.02.19
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Beginners Practice Group Wk1 Chris Clifford 2014.02.12 1:13:03 1:13:03
2014.02.12
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Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
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Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
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Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
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Dharmette: Supporting Samadhi (3 of 5); Patience Liz Powell 2025.01.29 08:08 08:08
2025.01.29
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Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
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Introduction to Mindfulness Meditation Shin Kwan Park 2014.01.08 1:32:19 1:32:19
2014.01.08
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Title Speaker Date Length Length/
Date
Actions
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
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Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
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Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
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Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
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Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
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Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Body Adrianne Ross 2016.03.22 54:18 54:18
2016.03.22
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
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Meditation Instruction - Breathing Brian Lesage 2016.01.25 15:11 15:11
2016.01.25
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
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Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
2021.12.18
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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