Related Talks
Introduction to Mindfulness Meditation (6 of 9)

Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Thinking (2 of 5) Freedom in Recognition | Gil Fronsdal | 2021.11.02 | 14:54 | 14:54 2021.11.02 |
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Mindfulness of Breathing (28) Feeling Thinking | Gil Fronsdal | 2021.02.09 | 14:04 | 14:04 2021.02.09 |
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Mindfulness of Thinking | Gil Fronsdal | 2016.12.15 | 49:25 | 49:25 2016.12.15 |
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Practice Note: Lived Experience | Gil Fronsdal | 2018.05.23 | 04:13 | 04:13 2018.05.23 |
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Dharmette: Thinking (4 of 5) Healthy Thinking | Gil Fronsdal | 2021.11.04 | 12:58 | 12:58 2021.11.04 |
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Noticing and Changing the Thinking Mind | Gil Fronsdal | 2014.11.05 | 16:42 | 16:42 2014.11.05 |
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Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply | Gil Fronsdal | 2024.02.08 | 14:08 | 14:08 2024.02.08 |
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Practice Note | Gil Fronsdal | 2014.09.10 | 05:24 | 05:24 2014.09.10 |
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Introduction to Meditation - Week 4 Part 2 | Gil Fronsdal | 2005.11.10 | 55:38 | 55:38 2005.11.10 |
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Letting All Things relax | Gil Fronsdal | 2025.01.15 | 04:38 | 04:38 2025.01.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Aware While Thinking | Andrea Fella | 2021.08.15 | 45:36 | 45:36 2021.08.15 |
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Thinking | Diana Clark | 2018.09.27 | 1:06:49 | 1:06:49 2018.09.27 |
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Beginners Practice Group Wk 4 Pt 1 | Diana Clark | 2013.12.04 | 43:42 | 43:42 2013.12.04 |
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Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
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Dharmette: Befriending Thinking | Ines Freedman | 2025.05.05 | 14:47 | 14:47 2025.05.05 |
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Practice Note: Where attention goes, energy flows. | Judy Cannon | 2019.09.18 | 03:44 | 03:44 2019.09.18 |
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Practice Note: Working With Thoughts | Kim Allen | 2019.02.23 | 02:35 | 02:35 2019.02.23 |
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Mindfulness of Emotions and Thoughts | Kodo Conlin | 2025.04.19 | 43:13 | 43:13 2025.04.19 |
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Practice Note: Habits | Robert Cusick | 2017.04.26 | 00:58 | 00:58 2017.04.26 |
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Practice note:Thought patterns | Ying Chen, 陈颖 | 2020.01.29 | 02:16 | 02:16 2020.01.29 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Thursday Sit with instructions and announcements | Gil Fronsdal | 2021.11.04 | 58:24 | 58:24 2021.11.04 |
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Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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Guided Meditation on Thinking | Gil Fronsdal | 2018.11.15 | 53:01 | 53:01 2018.11.15 |
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Guided Meditation: Thinking: Process not Content | Gil Fronsdal | 2021.11.03 | 29:43 | 29:43 2021.11.03 |
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Guided Meditation Instruction 4 - Thoughts | Gil Fronsdal | 2016.06.09 | 28:46 | 28:46 2016.06.09 |
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Anapanasati: Guided Meditation (3 of 8) | Gil Fronsdal | 2008.01.25 | 38:51 | 38:51 2008.01.25 |
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Instruction: Mindfulness of Emotions | Gil Fronsdal | 2016.11.16 | 31:14 | 31:14 2016.11.16 |
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Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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Guided Meditation: Mindful Recognition | Gil Fronsdal | 2021.06.28 | 31:05 | 31:05 2021.06.28 |
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Guided Meditation: Not Now; Maybe Not | Gil Fronsdal | 2021.08.04 | 32:25 | 32:25 2021.08.04 |
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Title | Speaker | Date | Length | Length/ Date |
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Instructions: Mindfulness of Thoughts | Adrianne Ross | 2014.06.04 | 46:59 | 46:59 2014.06.04 |
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Guided Meditation: Awareness of Thinking | Ari Crellin-Quick | 2024.10.24 | 47:51 | 47:51 2024.10.24 |
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Guided Meditation: Navigating Thinking | Brian Lesage | 2019.11.06 | 44:51 | 44:51 2019.11.06 |
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Guided Meditation: The Inner Critic (3) | Diana Clark | 2024.04.03 | 28:52 | 28:52 2024.04.03 |
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Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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Morning Instructions: Mindfulness of Thinking | Kodo Conlin | 2025.04.24 | 42:52 | 42:52 2025.04.24 |
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Instructions: Mindfulness of Thinking | Nikki Mirghafori | 2017.06.08 | 46:27 | 46:27 2017.06.08 |
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Instruction: Mindfuness of Thinking | Oren Jay Sofer | 2018.02.28 | 50:43 | 50:43 2018.02.28 |
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Thoughts and Mind instructions | Pamela Weiss | 2013.08.03 | 23:48 | 23:48 2013.08.03 |
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Saturday Sit with instructions and announcements | Pamela Weiss | 2021.08.14 | 44:44 | 44:44 2021.08.14 |
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