Related Talks
Sati (2 of 5) Recognition
By: Gil Fronsdal
In mindfulness training, one thing we are doing is training ourselves to begin to recognize the specificity of the moment.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Talk: Attention Leads to Lucid Awareness | Gil Fronsdal | 2021.11.29 | 50:32 | 50:32 2021.11.29 |
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| Buddhist Meditation: Mindfulness and Awareness (1 of 7) | Gil Fronsdal | 2006.09.18 | 44:59 | 44:59 2006.09.18 |
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| Five Faculties - Mindfulness | Gil Fronsdal | 2016.01.25 | 49:37 | 49:37 2016.01.25 |
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| Mental Noting | Gil Fronsdal | 2008.07.20 | 46:16 | 46:16 2008.07.20 |
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| Dharmette: Harmony of Zen and Vipassana (5 of 5) Prescriptive and Descriptive | Gil Fronsdal | 2021.04.23 | 16:59 | 16:59 2021.04.23 |
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| Dharmette: The Value of Knowing That You Know | Gil Fronsdal | 2012.03.07 | 11:29 | 11:29 2012.03.07 |
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| Practice Note: Mindfulness and Awareness | Gil Fronsdal | 2011.09.07 | 04:32 | 04:32 2011.09.07 |
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| Practice Note: Mindfulness as a Strength | Gil Fronsdal | 2015.01.21 | 03:41 | 03:41 2015.01.21 |
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| What We Attend To | Gil Fronsdal | 2010.06.06 | 40:29 | 40:29 2010.06.06 |
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| Dharmette: Knowing, noting and calm. | Gil Fronsdal | 2019.02.13 | 13:35 | 13:35 2019.02.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Q&A and Self Directed Practice | Alexis Santos | 2015.11.30 | 14:00 | 14:00 2015.11.30 |
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| Receptive Awareness | Andrea Fella | 2018.05.14 | 44:41 | 44:41 2018.05.14 |
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| Receptive Awareness: Noticing How Mindfulness Gets Lost | Andrea Fella | 2016.10.13 | 53:56 | 53:56 2016.10.13 |
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| Practice Note | Diana Clark | 2017.07.26 | 04:26 | 04:26 2017.07.26 |
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| Mindfulness of Activity | Jim Podolske | 2005.03.24 | 49:22 | 49:22 2005.03.24 |
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| The Jewel of Mindfulness | Kim Allen | 2010.12.27 | 44:02 | 44:02 2010.12.27 |
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| Mindfulness | Pamela Weiss | 2007.05.10 | 58:23 | 58:23 2007.05.10 |
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| Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
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| Knowing awareness | Ying Chen, 陈颖 | 2019.06.29 | 09:48 | 09:48 2019.06.29 |
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| Deepening Our Presence Here and Now | Ying Chen, 陈颖 | 2024.07.10 | 15:11 | 15:11 2024.07.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Lunch Instructions | Gil Fronsdal | 2026.01.17 | 06:46 | 06:46 2026.01.17 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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| Morning Guided Instructions 2 | Gil Fronsdal | 2019.01.29 | 50:15 | 50:15 2019.01.29 |
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| Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Morning Instructions: Choiceless Attention | Mei Elliott | 2025.04.25 | 45:36 | 45:36 2025.04.25 |