Related Talks
Dharmette: Resolve/Allow. Learning how to know which is skillful in the moment.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: A Good Enough Practice | Gil Fronsdal | 2012.06.13 | 09:57 | 09:57 2012.06.13 |
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| Clear Comprehension of Suitability | Gil Fronsdal | 2013.03.19 | 1:05:03 | 1:05:03 2013.03.19 |
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| Practice And Being Practiced | Gil Fronsdal | 2017.06.04 | 41:13 | 41:13 2017.06.04 |
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| Disengagement and Engagement | Gil Fronsdal | 2001.12.02 | 36:36 | 36:36 2001.12.02 |
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| Determination (Resolve) | Gil Fronsdal | 2013.09.09 | 38:53 | 38:53 2013.09.09 |
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| Good Enough | Gil Fronsdal | 2005.04.24 | 44:36 | 44:36 2005.04.24 |
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| The Importance of Skillfulness | Gil Fronsdal | 2007.08.19 | 43:24 | 43:24 2007.08.19 |
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| Practice Notes: Resolve: What you are doing, what is the effect, what are the consequences. | Gil Fronsdal | 2019.08.07 | 06:14 | 06:14 2019.08.07 |
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| Five Jhana Factors | Gil Fronsdal | 2014.11.24 | 38:51 | 38:51 2014.11.24 |
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| Concentration | Gil Fronsdal | 1995.10.23 | 45:52 | 45:52 1995.10.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Skill of Meditation | Andrea Fella | 2009.11.24 | 59:10 | 59:10 2009.11.24 |
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| Energy and Effort | Andrea Fella | 2007.08.09 | 58:42 | 58:42 2007.08.09 |
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| Balance of Effort | Chris Clifford | 2006.11.16 | 52:34 | 52:34 2006.11.16 |
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| Sloth & Torpor and Energy | Francisco Morillo Gable | 2025.08.06 | 37:46 | 37:46 2025.08.06 |
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| Wise Effort & Complacency | Ines Freedman | 2015.07.19 | 41:54 | 41:54 2015.07.19 |
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| Right Effort | Ines Freedman | 2010.05.05 | 16:20 | 16:20 2010.05.05 |
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| Wise Effort | Jim Podolske | 2025.03.31 | 43:07 | 43:07 2025.03.31 |
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| Steadiness | Maria Straatmann | 2024.05.13 | 41:34 | 41:34 2024.05.13 |
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| Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
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| Five Faculties - Energy | Susie Harrington | 2016.01.26 | 49:41 | 49:41 2016.01.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Guided Instruction on Thinking and Concentration | Gil Fronsdal | 2019.10.24 | 54:16 | 54:16 2019.10.24 |