Related Talks

Dharmette

Title Speaker Date Length Length/
Date
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Talk: Introduction to Seven Factors of Awakening Gil Fronsdal 2018.10.29 46:55 46:55
2018.10.29
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Practice Note: Unhook with "It's OK" Gil Fronsdal 2011.12.14 06:00 06:00
2011.12.14
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Factor of Awakening: Investigation Gil Fronsdal 2014.05.18 35:41 35:41
2014.05.18
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Awareness of Sensual vs non-Sensual Pleasure Gil Fronsdal 2012.11.04 43:12 43:12
2012.11.04
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Foundations of Mindfulness: Mind States and Mind Objects Gil Fronsdal 2014.09.08 38:01 38:01
2014.09.08
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Distraction and Attention Gil Fronsdal 2015.11.01 40:47 40:47
2015.11.01
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Introduction to Mindfulness Meditation - Week 5 Gil Fronsdal 2012.02.08 1:30:58 1:30:58
2012.02.08
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Satipatthana Sutta (Week 7) Mind-States Gil Fronsdal 2003.10.13 44:07 44:07
2003.10.13
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Dharmette: Road Less Traveled (2 of 5) Wholesome and Unwholesome Gil Fronsdal 2024.12.17 16:13 16:13
2024.12.17
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Maturation of Mindfulness Gil Fronsdal 2014.06.08 37:05 37:05
2014.06.08
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Title Speaker Date Length Length/
Date
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Investigation Factor of Awakening Adrianne Ross 2014.06.01 47:08 47:08
2014.06.01
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Cultivating Conditions For Equanimity Andrea Fella 2010.12.14 53:49 53:49
2010.12.14
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Attention Angie Boissevain 2004.06.17 58:20 58:20
2004.06.17
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Mind Berget Jelane 2015.05.21 51:35 51:35
2015.05.21
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Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
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Mindfulness of Mind Heather Martin 2012.10.18 47:45 47:45
2012.10.18
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Dharmette: Atmosphere of the Mind Ines Freedman 2024.10.16 16:43 16:43
2024.10.16
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Investigation and Wisdom Ines Freedman 2024.02.18 43:27 43:27
2024.02.18
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Mindfulness, Mind-wandering, and Equanimity Matthew Brensilver 2024.01.23 48:46 48:46
2024.01.23
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Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
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Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
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Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation <multiple> 2024.12.07 40:05 40:05
2024.12.07
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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