Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.
Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Five Faculties-Effort | Gil Fronsdal | 2014.05.06 | 51:03 | 51:03 2014.05.06 |
|
| Intro to Five Faculties | Gil Fronsdal | 2014.05.04 | 28:59 | 28:59 2014.05.04 |
|
| Liberation | Gil Fronsdal | 2014.04.10 | 22:30 | 22:30 2014.04.10 |
|
| Evening Q&A | Gil Fronsdal | 2014.04.08 | 16:34 | 16:34 2014.04.08 |
|
| Fork in the Path | Gil Fronsdal | 2014.04.08 | 56:39 | 56:39 2014.04.08 |
|
| Morning Instructions Day 2: Breath and Body | Gil Fronsdal | 2014.04.07 | 17:04 | 17:04 2014.04.07 |
|
| Knowing Shortcomings | Gil Fronsdal | 2014.04.06 | 43:37 | 43:37 2014.04.06 |
|
| Refuges and Precepts | Gil Fronsdal | 2014.04.05 | 24:15 | 24:15 2014.04.05 |
|
| Compassion | Gil Fronsdal | 2014.02.20 | 49:16 | 49:16 2014.02.20 |
|
| Tides of Conceiving | Gil Fronsdal | 2014.01.31 | 59:08 | 59:08 2014.01.31 |
|
| Non-clinging, Anapanasati | Gil Fronsdal | 2014.01.29 | 52:41 | 52:41 2014.01.29 |
|
| Verified Faith | Gil Fronsdal | 2014.01.27 | 55:15 | 55:15 2014.01.27 |
|
| Wise Concentration | Gil Fronsdal | 2013.12.13 | 54:48 | 54:48 2013.12.13 |
|
| Wise Effort | Gil Fronsdal | 2013.12.11 | 58:12 | 58:12 2013.12.11 |
|
| Wise View | Gil Fronsdal | 2013.12.09 | 45:02 | 45:02 2013.12.09 |
|
| Perfection of Samadhi | Gil Fronsdal | 2013.11.22 | 51:41 | 51:41 2013.11.22 |
|
| Perfection of Patience | Gil Fronsdal | 2013.11.20 | 55:17 | 55:17 2013.11.20 |
|
| Instruction/Guided Meditation - Body 2 | Gil Fronsdal | 2013.11.19 | 21:31 | 21:31 2013.11.19 |
|
| Perfection of Generosity | Gil Fronsdal | 2013.11.18 | 51:42 | 51:42 2013.11.18 |
|
| Guided Meditation on Anapananasati - Day 7 | Gil Fronsdal | 2013.10.26 | 17:49 | 17:49 2013.10.26 |
|
| Overview of 16 Anapanasati practices | Gil Fronsdal | 2013.10.25 | 58:48 | 58:48 2013.10.25 |
|
| Guided Meditation on Anapananasati - Day 5 | Gil Fronsdal | 2013.10.24 | 20:05 | 20:05 2013.10.24 |
|
| Mindfulness of Breathing: third Tetrad | Gil Fronsdal | 2013.10.23 | 58:47 | 58:47 2013.10.23 |
|
| Guided Meditation on Anapananasati - Day 3 | Gil Fronsdal | 2013.10.22 | 56:59 | 56:59 2013.10.22 |
|
| Mindfulness of Breathing: first Tetrad | Gil Fronsdal | 2013.10.21 | 57:52 | 57:52 2013.10.21 |