Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
Actions
Intro to Five Faculties Gil Fronsdal 2014.05.04 28:59 28:59
2014.05.04
Liberation Gil Fronsdal 2014.04.10 22:30 22:30
2014.04.10
Evening Q&A Gil Fronsdal 2014.04.08 16:34 16:34
2014.04.08
Fork in the Path Gil Fronsdal 2014.04.08 56:39 56:39
2014.04.08
Morning Instructions Day 2: Breath and Body Gil Fronsdal 2014.04.07 17:04 17:04
2014.04.07
Knowing Shortcomings Gil Fronsdal 2014.04.06 43:37 43:37
2014.04.06
Refuges and Precepts Gil Fronsdal 2014.04.05 24:15 24:15
2014.04.05
Compassion Gil Fronsdal 2014.02.20 49:16 49:16
2014.02.20
Tides of Conceiving Gil Fronsdal 2014.01.31 59:08 59:08
2014.01.31
Non-clinging, Anapanasati Gil Fronsdal 2014.01.29 52:41 52:41
2014.01.29
Verified Faith Gil Fronsdal 2014.01.27 55:15 55:15
2014.01.27
Wise Concentration Gil Fronsdal 2013.12.13 54:48 54:48
2013.12.13
Wise Effort Gil Fronsdal 2013.12.11 58:12 58:12
2013.12.11
Wise View Gil Fronsdal 2013.12.09 45:02 45:02
2013.12.09
Perfection of Samadhi Gil Fronsdal 2013.11.22 51:41 51:41
2013.11.22
Perfection of Patience Gil Fronsdal 2013.11.20 55:17 55:17
2013.11.20
Instruction/Guided Meditation - Body 2 Gil Fronsdal 2013.11.19 21:31 21:31
2013.11.19
Perfection of Generosity Gil Fronsdal 2013.11.18 51:42 51:42
2013.11.18
Guided Meditation on Anapananasati - Day 7 Gil Fronsdal 2013.10.26 17:49 17:49
2013.10.26
Overview of 16 Anapanasati practices Gil Fronsdal 2013.10.25 58:48 58:48
2013.10.25
Guided Meditation on Anapananasati - Day 5 Gil Fronsdal 2013.10.24 20:05 20:05
2013.10.24
Mindfulness of Breathing: third Tetrad Gil Fronsdal 2013.10.23 58:47 58:47
2013.10.23
Guided Meditation on Anapananasati - Day 3 Gil Fronsdal 2013.10.22 56:59 56:59
2013.10.22
Mindfulness of Breathing: first Tetrad Gil Fronsdal 2013.10.21 57:52 57:52
2013.10.21
Intro to Anapanasati and to Retreat Gil Fronsdal 2013.10.20 35:38 35:38
2013.10.20
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