AudioDharma - Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Intro to Anapanasati and to Retreat	Gil Fronsdal	2013.10.20	35:38	35:38 2013.10.20
Clear Comprehension: Conclusion	Gil Fronsdal	2013.03.22	48:54	48:54 2013.03.22
Morning Instruction: Thoughts	Gil Fronsdal	2013.03.21	34:03	34:03 2013.03.21
Clear Comprehension of Domain of practice	Gil Fronsdal	2013.03.20	51:41	51:41 2013.03.20
Clear Comprehension of Suitability	Gil Fronsdal	2013.03.19	1:05:03	1:05:03 2013.03.19
Morning Instructions: Mindfulness of Breathing	Gil Fronsdal	2013.03.19	30:21	30:21 2013.03.19
Clear Comprehension of Purpose	Gil Fronsdal	2013.03.18	47:32	47:32 2013.03.18
Morning Instructions: Breath	Gil Fronsdal	2013.03.17	16:18	16:18 2013.03.17
Samadhi: Concentration	Gil Fronsdal	2013.03.01	41:22	41:22 2013.03.01
Meditation Instruction: Breath	Gil Fronsdal	2013.02.28	26:50	26:50 2013.02.28
Introduction to the 3 Trainings	Gil Fronsdal	2013.02.27	38:00	38:00 2013.02.27
Cutlivation & Insight: Not-self	Gil Fronsdal	2013.02.02	1:00:12	1:00:12 2013.02.02
Instruction: Mindfulness of how we're mindful	Gil Fronsdal	2013.02.02	21:29	21:29 2013.02.02
Instruction: Mindfulness of our relationship to experience	Gil Fronsdal	2013.02.01	15:23	15:23 2013.02.01
Cultivation & Insight: Impermanence	Gil Fronsdal	2013.01.31	49:00	49:00 2013.01.31
Instruction: Mindfulness and Thinking	Gil Fronsdal	2013.01.31	19:19	19:19 2013.01.31
Cultivation & Insight: Well-being	Gil Fronsdal	2013.01.29	54:51	54:51 2013.01.29
Cultivation & Insight: Stability	Gil Fronsdal	2013.01.28	1:12:24	1:12:24 2013.01.28
The Faculty of Wisdom	Gil Fronsdal	2012.12.14	52:47	52:47 2012.12.14
The Faculty of Mindfulness	Gil Fronsdal	2012.12.12	46:18	46:18 2012.12.12
The Faculty of Faith	Gil Fronsdal	2012.12.10	54:18	54:18 2012.12.10
Mindfulness of the Four Noble Truths - Four Foundations of Mindfulness	Gil Fronsdal	2012.11.17	39:22	39:22 2012.11.17
Mindfulness of Mind-Four Foundations of Mindfulness	Gil Fronsdal	2012.11.15	45:59	45:59 2012.11.15
Mindfulness of Feelings -Four Foundations of Mindfulness	Gil Fronsdal	2012.11.14	46:30	46:30 2012.11.14
Introduction-Four Foundations of Mindfulness	Gil Fronsdal	2012.11.12	52:06	52:06 2012.11.12