Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
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Intro to Anapanasati and to Retreat Gil Fronsdal 2013.10.20 35:38 35:38
2013.10.20
Clear Comprehension: Conclusion Gil Fronsdal 2013.03.22 48:54 48:54
2013.03.22
Morning Instruction: Thoughts Gil Fronsdal 2013.03.21 34:03 34:03
2013.03.21
Clear Comprehension of Domain of practice Gil Fronsdal 2013.03.20 51:41 51:41
2013.03.20
Clear Comprehension of Suitability Gil Fronsdal 2013.03.19 1:05:03 1:05:03
2013.03.19
Morning Instructions: Mindfulness of Breathing Gil Fronsdal 2013.03.19 30:21 30:21
2013.03.19
Clear Comprehension of Purpose Gil Fronsdal 2013.03.18 47:32 47:32
2013.03.18
Morning Instructions: Breath Gil Fronsdal 2013.03.17 16:18 16:18
2013.03.17
Samadhi: Concentration Gil Fronsdal 2013.03.01 41:22 41:22
2013.03.01
Meditation Instruction: Breath Gil Fronsdal 2013.02.28 26:50 26:50
2013.02.28
Introduction to the 3 Trainings Gil Fronsdal 2013.02.27 38:00 38:00
2013.02.27
Cutlivation & Insight: Not-self Gil Fronsdal 2013.02.02 1:00:12 1:00:12
2013.02.02
Instruction: Mindfulness of how we're mindful Gil Fronsdal 2013.02.02 21:29 21:29
2013.02.02
Instruction: Mindfulness of our relationship to experience Gil Fronsdal 2013.02.01 15:23 15:23
2013.02.01
Cultivation & Insight: Impermanence Gil Fronsdal 2013.01.31 49:00 49:00
2013.01.31
Instruction: Mindfulness and Thinking Gil Fronsdal 2013.01.31 19:19 19:19
2013.01.31
Cultivation & Insight: Well-being Gil Fronsdal 2013.01.29 54:51 54:51
2013.01.29
Cultivation & Insight: Stability Gil Fronsdal 2013.01.28 1:12:24 1:12:24
2013.01.28
The Faculty of Wisdom Gil Fronsdal 2012.12.14 52:47 52:47
2012.12.14
The Faculty of Mindfulness Gil Fronsdal 2012.12.12 46:18 46:18
2012.12.12
The Faculty of Faith Gil Fronsdal 2012.12.10 54:18 54:18
2012.12.10
Mindfulness of the Four Noble Truths - Four Foundations of Mindfulness Gil Fronsdal 2012.11.17 39:22 39:22
2012.11.17
Mindfulness of Mind-Four Foundations of Mindfulness Gil Fronsdal 2012.11.15 45:59 45:59
2012.11.15
Mindfulness of Feelings -Four Foundations of Mindfulness Gil Fronsdal 2012.11.14 46:30 46:30
2012.11.14
Introduction-Four Foundations of Mindfulness Gil Fronsdal 2012.11.12 52:06 52:06
2012.11.12
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